"When you make a mistake, don't look back at it long. Take the reason of the thing into your mind and then look forward. Mistakes are lessons of wisdom. The past cannot be changed. The future is yet in your power." -Unknown
Hi Cynthia! Hope you've had a good week so far. Mine has been great. I'm glad that you're doing okay on WW. I did WW years ago (early 90's) and lost 50 lbs. Too bad I didn't do so well on maintenance. But I learned a lot from WW and my eating plan now is based on things I picked up from WW. Its a good program, not a fad diet.
Have a fabulous Friday and a healthy Halloween! Hugs, Pixie
“Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.” -Harry Papas
Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!
Hi Cynthia! How's your week going, and how are you doing on your re-start with Sparks? So good to have you back! I'm here if you need support.
I have a private challenge team....if you'd like to join, just let me know. The challenges are nothing overly difficult. Mostly just focusing on certain things, and trying to stay on track. We've got a special challenge for October on the team. So if you want to join, great! If not, thats okay too.
"You are destined to SUCCEED! We all have a crisis of confidence now and then. But within each of us is a voice that whispers,"You can do it." The more we listen, the louder and clearer it will become. Deep down inside, you know you've got what it takes to achieve whatever you set your mind to. So instead of ignoring that little voice, turn up the volume!" ~Woman's World Magazine~
Hi Cynthia, Hope you had a good weekend. Mine was great! Didn't do anything special, just my usual trip to the grocery store today. I have been on track for 18 days now! Unfortunately, I was off track for quite a while, and I gained back most of the 71 lbs I'd lost, but I'm going to lose it again and keep going this time. Have a healthy week! Hugs, Pixie