CYNDIANNE45
500-999 SparkPoints 622
SparkPoints
 
SparkGoodies

Trick-or-Treat
From:
KELLIEBEAN

Candy Cane
From:
KELLIEBEAN

Two Thumbs Up
From:
POSEY440
Awards

Shared Fitness Tracker
 
Interact with CYNDIANNE45
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY CHRISTIE605      
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 16.0 
 
0
18.25
36.5
54.75
73
Login to Leave Comment
Comments
  • v CHRISTIE605
    Hello it's me! emoticon
    1387 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1391 days ago