CYNDI1101   648
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Cyndi's Healthy Journey

I love my children, but really need to rid myself of the extra weight since having my youngest several years ago. I know that it is my choice to have kept this weight on all this time, and it is my choice to get healthy now.
I love my children, but really need to rid myself of the extra weight since having my youngest several years ago. I know that it is my choice to have kept this weight on all this time, and it is my choice to get healthy now.




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Member Since: 5/10/2013

SparkPoints: 648

Fitness Minutes: 892

My Goals:
I really want to lose about 50 pounds, but slowly so that I can not only keep the weight off, but also stay healthy for the rest of my life.

My Program:
I am going to exercise at least 4 to 5 times a week.

Other Information:
Walking and yoga are the best stress reducers I have ever used to help relax and sleep soundly.

 
 



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