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Hiking trip to Devil's Lake near Wisconsin Dells 9/07.

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Hi! I'm Cyndi!
Hello! My name is Cyndi. I'm approaching my 47th birthday! I have been a member of SPARKPEOPLE for 4years and love it! I have been trying to lose the 10 (or so) pounds that sneaked up on me the past two years when I was pursuing my Masters degree. I recently got rid of 7 and am right around 140lbs. 5 more lbs is my goal! My goal is to maintain my weight around 135-137lbs. I have started to run more often and biking season is upon us. I also do some weight lifting. Spark People ...
Hello! My name is Cyndi. I'm approaching my 47th birthday! I have been a member of SPARKPEOPLE for 4years and love it! I have been trying to lose the 10 (or so) pounds that sneaked up on me the past two years when I was pursuing my Masters degree. I recently got rid of 7 and am right around 140lbs. 5 more lbs is my goal! My goal is to maintain my weight around 135-137lbs. I have started to run more often and biking season is upon us. I also do some weight lifting. Spark People has been such a God Send for me! So far, I have managed to hit 1,000 fitness minutes each month this year!! I am training for a couple 5 mile runs this summer and shooting for a possible half marathon later this fall.
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Profile
Member Since: 2/4/2008
SparkPoints: 44,270
Fitness Minutes: 61,793
My Goals:
-Get to a goal weight of 135-137lbs. -Minimum 60 min. cardio 3x's/week -Weight train Minimum 3x's/week -Run a few 5 mile events -Maintain 80-100 ozs. water/day
My Program:
I mix up my workouts with either biking or running. I add some weight lifting (mild w/bowflex for toning). I track DAILY what I eat...and incorporate as much fruit and vegetables as I can. I love Almonds as a snack...and smoothies made with skim milk, fat free vanilla yogurt and a either fresh strawberries or a half a banana. YUM!!!!
Personal Information:
Birthday: May 11th Height: 5'6" Current Weight: 140 BMI: 23 I LOVE a good book & trying new recipes!
Other Information:
Favorite Quotes: Sometimes in the winds of change, we find our true direction... Obstacles are what we see when we take our eyes off the goal.
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