CYN5200   5,381
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Getting Better Every Day!

Hi! I am committed to turning my life around. I want to be healthy and energetic. I took the weight off before, but a bout with IBS brought it back. I'm smarter and savvier now. With this group to give me encouragement, I know that I can do it. When I reach my goal, I am going to buy myself a cool ring. Something to signify my accomplishment.
Hi! I am committed to turning my life around. I want to be healthy and energetic. I took the weight off before, but a bout with IBS brought it back. I'm smarter and savvier now. With this group to give me encouragement, I know that I can do it. When I reach my goal, I am going to buy myself a cool ring. Something to signify my accomplishment.




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Member Since: 8/19/2012

SparkPoints: 5,381

Fitness Minutes: 1,331

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Member Comments:
GRAMMACATHY
7/9/2014 4:52:58 PM

Welcome to the Fatigue Support Group.



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RASPBERRY56
5/12/2014 5:25:04 AM

emoticon and best wishes!



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GLAMNGLOWDIVA
5/12/2014 2:27:57 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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PKCTTS
5/11/2014 7:04:46 PM

Make as many connections and you can here on Spark. The tools are great, but the support is the key. Join teams you might like, try several out and find one that fits your needs.

emoticon Best of luck.



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NANCYPAT1
5/11/2014 6:46:40 PM

Welcome back - we are happy you decided to join us and you can make even tiny changes and will soon see BIG results.

Have a blessed and wonderful week ahead of you -

Nancy



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