Hi Cwestbrooks, It's nice to meet you. Congrats on your weight loss. You are on your way! I'm here ready to help if I can. I just love this site. The support is awesome and I'm taking in so much information. Using this site on a daily basis is truly helping me to reach my goals. I've become a SparkPeople junkie.. lol I do believe that's a good thing though.. lol Good luck.. I know you can do it!