CWELLS67   8,975
SparkPoints
8,500-9,999 SparkPoints
 
 
September 2009 - weighing around 250










Another sunrise on Wassaw Island, GA.



I have 9 pics in my gallery





Awards






 
I wonder how many calories accepting myself burns...

"It is difficult to steer a parked car, so get moving."
-Henrietta Mears

Hi! I'm Christopher, and I have been struggling with my weight for a while. I'm a vegetarian (ovo-lacto) and haven't eaten meat for 18 years (as of 3/25/2010). I am an encourager, but I'm challenged to stay motivated myself, although I exercise fairly regularly and do have some muscles!

In the past, I tracked my food through Weight Watchers (I'm a member), but now I'm trying to use the ...
"It is difficult to steer a parked car, so get moving."
-Henrietta Mears

Hi! I'm Christopher, and I have been struggling with my weight for a while. I'm a vegetarian (ovo-lacto) and haven't eaten meat for 18 years (as of 3/25/2010). I am an encourager, but I'm challenged to stay motivated myself, although I exercise fairly regularly and do have some muscles!

In the past, I tracked my food through Weight Watchers (I'm a member), but now I'm trying to use the SparkPeople tools instead. If you have some tips, I would love work with someone to better understand what's out here!.

I'm always looking for new friends who can help generate enthusiasm for shared health goals!
Read More About CWELLS67 (Updated June 21)




SparkFriends



SparkTeams



My Ticker:

 current weight: 238.0 
 
254
236.75
219.5
202.25
185


 
Interact with CWELLS67

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 1/12/2009

SparkPoints: 8,975

Fitness Minutes: 4,701

My Goals:
My goals include weighing less than 200 lbs with a healthy balance of muscle and play!

My Program:
I have a gym membership and work out regularly... and I typically enjoy spin classes 2 to 3 times a week.

Personal Information:
I'm a dad of three girls, ages 23, 20, and 15. Divorced after being married over 20 years.

Other Information:
I'm a writer, school technology policy development expert (weird, but true!), and do sea turtle research in the summers off the coast of GA.

Profile Image





 
 



Happy Thanksgiving
From:
GRNISHADE

Heart
From:
GRNISHADE

Fruit Salad
From:
GRNISHADE

Beach Towel
From:
WESCOBAR

Fruit Smoothie
From:
BLUE97HARBOR

Two Thumbs Up
From:
GRNISHADE




Member Comments:
ALEXTHEHUNN
5/9/2010 7:51:08 PM

Hi, Thanks for the kind words about my blog. It's nice to know that people read and enjoy those little squibs.

Btw, the sea turtle research thing is fascinating. I applaud your work.

Cheers,
Alex



Report Inappropriate Comment
GRNISHADE
5/4/2010 3:51:36 PM

Always nice to have a new friend! Beautiful pics... love the turtles. With hatching season here, the oil threat couldn't have come at a worse time... I look forward to our journey together!



Report Inappropriate Comment
WESCOBAR
4/25/2010 11:53:53 PM

Hoping you had a wonderful weekend as well. Hope all well, so great to get your comment.



Report Inappropriate Comment
GOODSTUFFKID
3/27/2010 7:58:19 AM

Thank you for adding me as your friend. If you ever need to talk, I'm here for you.

emoticon

Jim



Report Inappropriate Comment
SPARKLINJEWELLS
12/2/2009 12:53:53 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



Report Inappropriate Comment
Member Comments Page (15 total):  < Previous123

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page