CVRONEK   62,726
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60,000-79,999 SparkPoints
 
 
Enjoying the Blue Ridge Parkway in Virginia





My oldest son Kenny is with me always.





Nicholas enjoying the Grand Canyon.



I have 51 pics in my gallery





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A different road to travel.

Those who have followed me for awhile, know I tend to be chipper and positive.
The death of my oldest son, in May, has put me on a different road.
One I had not planned on, with many valleys.
As an artist, I have always enjoyed the shadows for that is where you find the secret joys, the ones not so obvious. A bit frightening at times, but thinking of the good keeps you going along.
The dark is also what makes the light even more amazing, bright and cheerful.Things stand ...
Those who have followed me for awhile, know I tend to be chipper and positive.
The death of my oldest son, in May, has put me on a different road.
One I had not planned on, with many valleys.
As an artist, I have always enjoyed the shadows for that is where you find the secret joys, the ones not so obvious. A bit frightening at times, but thinking of the good keeps you going along.
The dark is also what makes the light even more amazing, bright and cheerful.Things stand out, with contrasts. Colors dance and harmony comes to view.
As a gardener, the deeper evergreen colors are cooling and refreshing, along with the pops of a flower, not expected.
So it is with my life. I must live in the shadows, for now, with pops of amazing light.
My faith leads me through it all and grows ever stronger.
Friends and family, my little Tigger and Kenny himself, being closer than I think, are there to lean on, along the way.
Do I think about losing weight and health the same way I did?
No.
I am kind to myself, have good days and bad.
Take walks and think thoughts and pray.
Stretch for peace of mind and to feel closer to my 57 years than older.
Sometimes I feel so old now. It snaps me into drinking more water.
I know I will see Kenny again, but until then I need to take care of me, not really for myself, but for my other two children who are still living.
There are moments of light left.

Read More About CVRONEK (Updated December 2)


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Member Since: 6/11/2011

SparkPoints: 62,726

Fitness Minutes: 38,414

My Goals:
Be kind to myself, during this stressful time.






My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.
I believe in everlasting life, in Heaven.

Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.


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Yard Equipment
From:
MLC721

Fruit Basket
From:
SPARKFRAN514

High Five
From:
KATHYJO56

Yoga Mat
From:
SPARKFRAN514

Gold Star
From:
DIDMIS

High Five
From:
PIXIE-LICIOUS




Member Comments:
SPARKFRAN514
4/23/2015 11:14:49 PM

4/24 Each small achievement will soon amount to one amazing success
It always seems impossible until it’s done
You need to let go of Perfectionism and understand 80% will get there Jaynee




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SPARKFRAN514
4/22/2015 11:32:19 PM

/23 Never hope for it more than you work for it Spark people
Weight loss is like driving a car if you veer of the road Just make a u turn and head back in the right direction
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PIXIE-LICIOUS
4/22/2015 12:34:44 PM

"So long as there is breath in me, that long I will persist.
For now I know one of the greatest principles of success; if I persist long enough I will win."
-Og Mandino
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Hi Chris, thank you for the high five goodie and support. I love it that you got started early...you're enthusiastic! Have a great day and a great rest of the week, too!
Hugs,
Pixie
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MULTIMOM
4/22/2015 9:40:00 AM

Popping in to say TONING UP for the WEDDING in June will be fun!
I keep a set of dumbbells in my bathroom. Everytime you walk into the bathroom do a set of 12 of anything with weights. You won't believe how many times you will TONE! Try it for a day. You will be so surprised.
How exciting!!!! A wedding!!!!!
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SPARKFRAN514
4/22/2015 12:30:14 AM

NEVER QUIT. If you stumble get back up.
What happened yesterday no longer matters.
Today is another day so get back on track and
move closer to your dreams and goals.
You can do it! Always believe you can!





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