CVRONEK   49,310
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40,000-49,999 SparkPoints
 
 





My wonderful, son Kenny. I am heart broken.





Kenny at Christmas 2013. Such a good memory.



I have 47 pics in my gallery





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The garden girl tends to herself.

I am a 56 year old nature girl that found the needle stuck on the scale.
All my old tricks for dropping the weight have stopped working and I am looking for new ways to drop the pounds! This middle age hormone thing has set up new challenges, but I am up for it and appreciate the support of others facing their own struggles.
I love the shock factor of surprising people with looking different from the last time they saw you...in a good way! It is a fantastic feeling and I can't ...
I am a 56 year old nature girl that found the needle stuck on the scale.
All my old tricks for dropping the weight have stopped working and I am looking for new ways to drop the pounds! This middle age hormone thing has set up new challenges, but I am up for it and appreciate the support of others facing their own struggles.
I love the shock factor of surprising people with looking different from the last time they saw you...in a good way! It is a fantastic feeling and I can't wait to do it again! It is like a landscape going from weeds to awesome flowerbeds. Time to tidy up!
Update:
So, I lost a few. I gained a few. I lost a few, I gained a few.
This is an improvement over staying the same, at least!:)

Now on to keeping it down!
Going at it again. I am not discouraged , but challenged. I LOVE challenges! Watch me go!!

Keeping the vision firmly in mind!
Read More About CVRONEK (Updated November 18)


Current Status:
CVRONEK is starting the Walking Out of the Darkness and into the Light Challenge!
set 1 day ago


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My Ticker:

 Pounds lost: 6.0 
 
0
6.25
12.5
18.75
25


 
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Member Since: 6/11/2011

SparkPoints: 49,310

Fitness Minutes: 30,694

My Goals:
Live the dream!

Be the healthiest person I can be and never stop improving.

Lose 4 pounds. Winter (goal met )

Lose 4 pounds Spring

Lose 4 pounds Summer

Lose 4 pounds Autumn




My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.


Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.
LOVE LIFE!!

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Flowers
From:
SPARKFRAN514

Woo Hoo!
From:
SPARKFRAN514

Vacation
From:
CHANGING-TURTLE

Massage
From:
ASHLEYVRONEK

Finish Line
From:
SPARKFRAN514

Pedometer
From:
ASHLEYVRONEK




Member Comments:
SPARKFRAN514
6/29/2014 3:41:40 PM

emoticon started to leave a note here then decided it was better on the team page i left it on the wall and in Fran's Quotes emoticon

Comment edited on: 6/29/2014 3:52:58 PM

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FLSUNSHINE31
6/29/2014 10:09:02 AM

Chris, just remember I am here for you anytime. Big emoticon



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SPARKFRAN514
6/28/2014 9:11:19 PM

Some people dream about success... while others wake up and work hard at it. off we go and soon it will be the 4th and time to emoticon emoticon emoticon emoticon Thanks for the blue berries they were great . we are getting closer each day 6 days do you have your shopping list ready for out party. the grass was to wet to cut today but thats fine since the front is still short . emoticon

Comment edited on: 6/28/2014 9:59:00 PM

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FLSUNSHINE31
6/27/2014 9:48:52 AM

Great, being the Gardner you are, I have no doubt that they will be sprouting soon. The bulbs might wait awhile. I have plenty of Plumeria so if they don't take I have more. They are out growing the spaces. :)

May God provide the heavenly water, and sunshine to make them grow. Nothing like God's water to make flowers beautiful.

Marsha
emoticon



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DIDMIS
6/27/2014 8:59:24 AM

Thank you Chris for the nice goodie. emoticon
Irene



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