CVRONEK   49,672
SparkPoints
40,000-49,999 SparkPoints
 
 





My wonderful, son Kenny. I am heart broken.





Kenny at Christmas 2013. Such a good memory.



I have 49 pics in my gallery





Awards





See All SparkPeople Motivators


 
The garden girl tends to herself.

I am a 56 year old nature girl that found the needle stuck on the scale.
All my old tricks for dropping the weight have stopped working and I am looking for new ways to drop the pounds! This middle age hormone thing has set up new challenges, but I am up for it and appreciate the support of others facing their own struggles.
I love the shock factor of surprising people with looking different from the last time they saw you...in a good way! It is a fantastic feeling and I can't ...
I am a 56 year old nature girl that found the needle stuck on the scale.
All my old tricks for dropping the weight have stopped working and I am looking for new ways to drop the pounds! This middle age hormone thing has set up new challenges, but I am up for it and appreciate the support of others facing their own struggles.
I love the shock factor of surprising people with looking different from the last time they saw you...in a good way! It is a fantastic feeling and I can't wait to do it again! It is like a landscape going from weeds to awesome flowerbeds. Time to tidy up!
Update:
So, I lost a few. I gained a few. I lost a few, I gained a few.
This is an improvement over staying the same, at least!:)

Now on to keeping it down!
Going at it again. I am not discouraged , but challenged. I LOVE challenges! Watch me go!!

Keeping the vision firmly in mind!
Read More About CVRONEK (Updated November 18)


Current Status:
CVRONEK  Be patient, have faith and work towards what you desire.
set 21 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 6.0 
 
0
6.25
12.5
18.75
25


 
Interact with CVRONEK

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/11/2011

SparkPoints: 49,672

Fitness Minutes: 30,694

My Goals:
Live the dream!

Be the healthiest person I can be and never stop improving.

Lose 4 pounds. Winter (goal met )

Lose 4 pounds Spring

Lose 4 pounds Summer

Lose 4 pounds Autumn




My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.


Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.
LOVE LIFE!!

Profile Image





 
 



Embrace
From:
GMFAY33

Reusable Bag
From:
SPARKFRAN514

Massage
From:
GLORYB2014

Pedometer
From:
SLIMMERJESSE

Bear Hug
From:
SPARKFRAN514

Sunscreen
From:
SPARKFRAN514




Member Comments:
KAREN-IS-HERE
7/9/2014 10:41:56 AM

emoticon almost all photos on my page are from free-use sites... thanks for asking- ) My vlogs I do and my pics of me are...well... me!

Comment edited on: 7/9/2014 10:43:00 AM

Report Inappropriate Comment
MLC721
7/8/2014 6:23:45 PM

Chris, thank you for the goodie. I know I've been MIA from the team for too long. Will try to post this evening, but haven't caught up on posts.

I do appreciate your prayers and your friendship. You are an amazing woman!

M/TN
emoticon emoticon emoticon



Report Inappropriate Comment
SPARKFRAN514
7/7/2014 7:42:17 PM

Losing weight happens one choice at a time." ~ Glittergirl

Great ideas need landing gear as well as wings. ~C.D. Jackson




Report Inappropriate Comment
SPARKFRAN514
7/6/2014 11:44:03 PM

I am not there yet but I am closer than I was yesterday
Puts all excuses aside and remember this you are capable zig ziglar
emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
7/6/2014 8:30:11 AM

“So much of what goes on with eating patterns is mind over matter.
If you say, 'I can't resist this,' you're absolutely right.
If you say, 'I can handle anything,' you'll also be absolutely right.”
-Linda Spangle
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi Chris, thanks for the yummy watermelon goodie! (Watermelon is one of my most favorite foods!) I hope you had a nice 4th of July and that you're ready for a healthy week. I am still praying for you and your family.
Hugs,
Pixie



Report Inappropriate Comment
Member Comments Page (1706 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page