80,000-99,999 SparkPoints 83,439

Ashley and I checking out Kenny's memorial brick, at the Redskins training camp.

Remembering Kenny, always.

Nick and I are happy with the memorial brick we got for Kenny.


Bear Hug

Bear Hug

Dark Chocolate

CVRONEK is a SparkPeople Motivator!

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Spark has found me with many ups and downs, both with my weight and my personal life.
Most of the time, I would rebound nicely. My positive, see the good in everything, self, was always there, to adjust.
In May 2014, my oldest son, Kenny, passed away and the me I was, would never return. The death of a child changes things in ways that no one can put into words.
So after months of just existing, moving in slow motion through what was left, I find myself at a point where my faith has grown, leaps and bounds and filled me with renewed hope. Death is nothing to be feared, for we shall all be together, again. Our goodness goes on forever. In the meantime, Kenny is closer than I think. He would not want his death to steal all of my childlike joy, that I always found in the smallest of things.
He would not want my health to decline. Always helping me while he was alive, he now is helping me, still.
The new me, is about to be born. I have much to learn, but I already know that along with my Faith, health is also a top priority.
Thank you, spark friends for supporting me through the most difficult thing that I have ever experienced.
Now on to a healthier me, physically, mentally and spiritually.
Kenny will be smiling down.

Member Since: 6/11/2011

Fitness Minutes: 52,419

My Goals:
Be kind to myself, during this stressful time.

My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.
I believe in everlasting life, in Heaven.

Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.

Read More About CVRONEK - Profile Information moved here. (Updated June 15)

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 Pounds lost: 14.0 
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  • v SPARKFRAN514
    We don’t sweat we Sparkle !
    Not sparkling today its still cold and rainy here . and I have a runny red nose ! getting those liquids in and today is day 4 so on the mend.
    thanks for your support and visits each day working on getting the flame going again
    32 days ago
    Thank you Chris, for the flowers and the caring comments. Today is a sad day, remembering losing my sister, but I'm also thinking of the many happy times we five sisters had together. Now we are down to two.
    emoticon emoticon

    p.s - just saw the candle and note. Thank you Chris, that is very nice of you.
    32 days ago

    Comment edited on: 5/23/2016 8:36:50 AM
    Thanks for the comment on my page. I appreciate this site and have liked many of the changes over the years. And if I didn't, I got used to whatever the change is. Sparkpeople is only trying to make the site look and work better.
    Thanks again for the comment. Looking at your page made me realize how much I like the new format. You have a great page!
    34 days ago
    Thanks so much for the is certainly appropriate given the mix of weather we've had down here!
    34 days ago
    You page looks very nice, great way to honor Kenny
    36 days ago
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