CVRONEK   74,735
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60,000-79,999 SparkPoints
 
 
A day with Ashley in the Blue Ridge Mountains of Virginia.





Remembering Kenny, always.





Nicholas at one of his favorite places.



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Reinventing myself.

Spark has found me with many ups and downs, both with my weight and my personal life.
Most of the time, I would rebound nicely. My positive, see the good in everything, self, was always there, to adjust.
In May 2014, my oldest son, Kenny, passed away and the me I was, would never return. The death of a child changes things in ways that no one can put into words.
So after months of just existing, moving in slow motion through what was left, I find myself at a point where my ...
Spark has found me with many ups and downs, both with my weight and my personal life.
Most of the time, I would rebound nicely. My positive, see the good in everything, self, was always there, to adjust.
In May 2014, my oldest son, Kenny, passed away and the me I was, would never return. The death of a child changes things in ways that no one can put into words.
So after months of just existing, moving in slow motion through what was left, I find myself at a point where my faith has grown, leaps and bounds and filled me with renewed hope. Death is nothing to be feared, for we shall all be together, again. Our goodness goes on forever. In the meantime, Kenny is closer than I think. He would not want his death to steal all of my childlike joy, that I always found in the smallest of things.
He would not want my health to decline. Always helping me while he was alive, he now is helping me, still.
The new me, is about to be born. I have much to learn, but I already know that along with my Faith, health is also a top priority.
Thank you, spark friends for supporting me through the most difficult thing that I have ever experienced.
Now on to a healthier me, physically, mentally and spiritually.
Kenny will be smiling down.

Read More About CVRONEK (Updated October 24)


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Member Since: 6/11/2011

SparkPoints: 74,735

Fitness Minutes: 49,293

My Goals:
Be kind to myself, during this stressful time.






My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.
I believe in everlasting life, in Heaven.

Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.


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Fruit Salad
From:
FAB-ruary!

Rainbow
From:
SLIMMERJESSE

Bear Hug
From:
PGBACK

Crockpot
From:
FAITHP44

Picnic Basket
From:
SPARKFRAN514

Bear Hug
From:
SPARKFRAN514




Member Comments:
SPARKFRAN514
1/30/2016 10:53:12 AM

Coffee time was great a good way to end the month and get a running start at FEB. check out the picture on the message board emoticon emoticon emoticon



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SHIRLEYX
1/30/2016 9:13:56 AM

Thanks so much for the green tea. It was just what I needed. Despite the grey skies, today is a much better day because of your thoughtfulness.



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SPARKFRAN514
1/30/2016 12:06:51 AM

obody cares if you can't dance well. Just get up and dance. ~Dave Barry

Anyone who says sunshine brings happiness has never danced in the rain. ~Author Unknown

Dancing is like dreaming with your feet! ~Constanz

See you at coffee



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SPARKFRAN514
1/29/2016 12:01:29 AM

Try and fail happens But never fail to try
Even if I take a wrong turn . I can find another route I can get another map and chart a new course stopping is not an option on the Spark trail we just keep trying each day . what a powerful status statement.



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FLSUNSHINE1931
1/28/2016 10:39:52 AM

Thanks so much for my cup of hot chocolate, and last night I did just that. Even had a few miniture marshmellows on it. :) Feeling some better, but weather so nasty, and I called and cancelled my hair appt. Just didn't feel like driving in this weather, and Judy is working. I go next Wed. for my hair appt, as I have a Ladies Circle meeting on Thurs my regular hair time. We are going to have our meeting with a member that is housebound (93) and thought that would be nice. She is all for it. Just want her to feel left out. Thanks again, and hope you have a great day. Hoping tomorrow is sunny and bright, and Saturday for the Gasparilla Parade.
Auntie Marsha/wet Florida
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