CVRONEK   62,618
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60,000-79,999 SparkPoints
 
 
Enjoying the Blue Ridge Parkway in Virginia





My oldest son Kenny is with me always.





Nicholas enjoying the Grand Canyon.



I have 51 pics in my gallery





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A different road to travel.

Those who have followed me for awhile, know I tend to be chipper and positive.
The death of my oldest son, in May, has put me on a different road.
One I had not planned on, with many valleys.
As an artist, I have always enjoyed the shadows for that is where you find the secret joys, the ones not so obvious. A bit frightening at times, but thinking of the good keeps you going along.
The dark is also what makes the light even more amazing, bright and cheerful.Things stand ...
Those who have followed me for awhile, know I tend to be chipper and positive.
The death of my oldest son, in May, has put me on a different road.
One I had not planned on, with many valleys.
As an artist, I have always enjoyed the shadows for that is where you find the secret joys, the ones not so obvious. A bit frightening at times, but thinking of the good keeps you going along.
The dark is also what makes the light even more amazing, bright and cheerful.Things stand out, with contrasts. Colors dance and harmony comes to view.
As a gardener, the deeper evergreen colors are cooling and refreshing, along with the pops of a flower, not expected.
So it is with my life. I must live in the shadows, for now, with pops of amazing light.
My faith leads me through it all and grows ever stronger.
Friends and family, my little Tigger and Kenny himself, being closer than I think, are there to lean on, along the way.
Do I think about losing weight and health the same way I did?
No.
I am kind to myself, have good days and bad.
Take walks and think thoughts and pray.
Stretch for peace of mind and to feel closer to my 57 years than older.
Sometimes I feel so old now. It snaps me into drinking more water.
I know I will see Kenny again, but until then I need to take care of me, not really for myself, but for my other two children who are still living.
There are moments of light left.

Read More About CVRONEK (Updated December 2)


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Member Since: 6/11/2011

SparkPoints: 62,618

Fitness Minutes: 38,054

My Goals:
Be kind to myself, during this stressful time.






My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.
I believe in everlasting life, in Heaven.

Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.


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Member Comments:
DIDMIS
4/28/2015 12:09:45 AM

I am planning to use some frozen veggies I have and want to add barley to it. Also may put some black beans and spinach in it. Whatever I have. I have an eggplant and don't know what to do with it yet.



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DIDMIS
4/28/2015 12:06:14 AM

I can eat beans and it is advised to do so. Thank you for the goodie.



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HAPPY-DESTINY
4/27/2015 10:24:27 PM

emoticon emoticon emoticon emoticon emoticon emoticon

You have been smiled upon!



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DIDMIS
4/27/2015 7:47:01 PM

I can eat brown rice and try to limit pasta. I need to ask my shoppers to bring barley to put in my soup.
Waffles have lots of things in them. I get the whole wheat bread but my pastor and his wife brought me some Ezekiel bread which is supposed to be the best.



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DIDMIS
4/27/2015 7:23:29 PM

Chris I just wrote a blog also and it will tell you how I am feeling today.
Yes, I live in Texas and yellow roses are famous here.
emoticon Beautiful



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