CVRONEK   67,797
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60,000-79,999 SparkPoints
 
 
Day at the Va. Horse Festival





My oldest son Kenny is with me always.





Nicholas enjoying the Grand Canyon.



I have 84 pics in my gallery





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A different road to travel.

Those who have followed me for awhile, know I tend to be chipper and positive.
The death of my oldest son, in May, has put me on a different road.
One I had not planned on, with many valleys.
As an artist, I have always enjoyed the shadows for that is where you find the secret joys, the ones not so obvious. A bit frightening at times, but thinking of the good keeps you going along.
The dark is also what makes the light even more amazing, bright and cheerful.Things stand ...
Those who have followed me for awhile, know I tend to be chipper and positive.
The death of my oldest son, in May, has put me on a different road.
One I had not planned on, with many valleys.
As an artist, I have always enjoyed the shadows for that is where you find the secret joys, the ones not so obvious. A bit frightening at times, but thinking of the good keeps you going along.
The dark is also what makes the light even more amazing, bright and cheerful.Things stand out, with contrasts. Colors dance and harmony comes to view.
As a gardener, the deeper evergreen colors are cooling and refreshing, along with the pops of a flower, not expected.
So it is with my life. I must live in the shadows, for now, with pops of amazing light.
My faith leads me through it all and grows ever stronger.
Friends and family, my little Tigger and Kenny himself, being closer than I think, are there to lean on, along the way.
Do I think about losing weight and health the same way I did?
No.
I am kind to myself, have good days and bad.
Take walks and think thoughts and pray.
Stretch for peace of mind and to feel closer to my 57 years than older.
Sometimes I feel so old now. It snaps me into drinking more water.
I know I will see Kenny again, but until then I need to take care of me, not really for myself, but for my other two children who are still living.
There are moments of light left.

Read More About CVRONEK (Updated December 2)


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Member Since: 6/11/2011

SparkPoints: 67,797

Fitness Minutes: 45,252

My Goals:
Be kind to myself, during this stressful time.






My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.
I believe in everlasting life, in Heaven.

Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.


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Map
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SPARKFRAN514

Fruit Smoothie
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ASHLEYVRONEK

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ASHLEYVRONEK

Happy Face
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GLORYFB80

Spa Visit
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POSITIVEPAULA8

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ROZOZ68




Member Comments:
SPARKFRAN514
8/27/2015 10:18:05 PM

i am taking my time regrouping did get a few pictures up and i will be sharing more and a blog too. unpacked my suit case and then put the post cards and travel books and scrap book stuff in it. still working on going though pictures. lots of fun memories . what do you have planned for us next it sure helped me keep sparking while gone. hugs



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MADMANSMAMA87
8/27/2015 12:03:56 PM

Stay Thirsty, Darling!!!! Dare To Set Your World On Fire!! emoticon emoticon emoticon emoticon



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GARDENSFORLIFE
8/27/2015 10:35:34 AM

emoticon emoticon emoticon



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SPARKFRAN514
8/24/2015 9:41:02 AM

Hi
having a great visit seeing lots of beautiful country getting lots of walking in too nice weather except the smoke from the WA wild fire started rolling in on Sat. time to get dressed for today's adventures emoticon



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MAYIE53
8/21/2015 12:14:27 PM

Everywhere I go lately I see white feathers . . . I guess I just never noticed them before but now they make me think of you and Heaven. Hope you are having a lovely Wednesday.



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