CVRONEK   74,899
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60,000-79,999 SparkPoints
 
 
A day with Ashley in the Blue Ridge Mountains of Virginia.





Remembering Kenny, always.





Nicholas at one of his favorite places.



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Reinventing myself.

Spark has found me with many ups and downs, both with my weight and my personal life.
Most of the time, I would rebound nicely. My positive, see the good in everything, self, was always there, to adjust.
In May 2014, my oldest son, Kenny, passed away and the me I was, would never return. The death of a child changes things in ways that no one can put into words.
So after months of just existing, moving in slow motion through what was left, I find myself at a point where my ...
Spark has found me with many ups and downs, both with my weight and my personal life.
Most of the time, I would rebound nicely. My positive, see the good in everything, self, was always there, to adjust.
In May 2014, my oldest son, Kenny, passed away and the me I was, would never return. The death of a child changes things in ways that no one can put into words.
So after months of just existing, moving in slow motion through what was left, I find myself at a point where my faith has grown, leaps and bounds and filled me with renewed hope. Death is nothing to be feared, for we shall all be together, again. Our goodness goes on forever. In the meantime, Kenny is closer than I think. He would not want his death to steal all of my childlike joy, that I always found in the smallest of things.
He would not want my health to decline. Always helping me while he was alive, he now is helping me, still.
The new me, is about to be born. I have much to learn, but I already know that along with my Faith, health is also a top priority.
Thank you, spark friends for supporting me through the most difficult thing that I have ever experienced.
Now on to a healthier me, physically, mentally and spiritually.
Kenny will be smiling down.

Read More About CVRONEK (Updated October 24)


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Member Since: 6/11/2011

SparkPoints: 74,899

Fitness Minutes: 49,293

My Goals:
Be kind to myself, during this stressful time.






My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.
I believe in everlasting life, in Heaven.

Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.


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Balloons
From:
SLIMMERJESSE

Fruit Salad
From:
FAB-ruary!

Rainbow
From:
SLIMMERJESSE

Bear Hug
From:
PGBACK

Crockpot
From:
FAITHP44

Picnic Basket
From:
SPARKFRAN514




Member Comments:
SPARKFRAN514
2/4/2016 11:19:47 PM


Take time every day to do something ridiculous

Anyone who says sunshine brings happiness has never danced in the rain. ~Author Unknown

Life Its not about waiting for the storm to pass it about learning to dance in the rain

Take more chances to dance more dances


Thinking you need to dance the hospital hall ways emoticon emoticon emoticon



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SPARKFRAN514
2/4/2016 12:04:39 AM

There is one thing a quote does that nothing and no one can do.. It can become a part of you
You may never meet the person who said it or shared it with you but that person can become a companion with you on your journey.

Each step you take reveals a new Horizon. Have you taken the first step.

Rather than fix my problems I am going to fix my thinking
I am determind to become a healthy person




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SPARKFRAN514
2/2/2016 11:16:19 PM

Stop looking for the magic we are the magic Jarred Loto
And just think we get and extra day this year in Feb to find our Magic

Don't let yesterday use up too much of today"~ Cherokee Proverb ~


"Life is a journey to be experienced, not a problem to be solved." — Pooh, Winnie the Pooh

Hope mom is doing better tonight. did Betsy come down?



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SPARKFRAN514
2/1/2016 12:02:40 AM

When you are asked if you can do a job, tell 'em, 'Certainly I can!' Then get busy and find out how to do it. Theodore Roosevelt
In each waking day, you will find scores of blessings and opportunities for positive change.
We all "can" do it! Forget yesterday - it has already forgotten you. Don't sweat tomorrow - you haven't even met.
When you reach the end of your rope, tie a knot in it and hang on.” ~Thomas Jefferson
Here we come Feb and we get 29 days this year!

Don't let yesterday use up too much of today"~ Cherokee Proverb ~



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SPARKFRAN514
1/30/2016 10:34:42 PM

Anyone who says sunshine brings happiness has never danced in the rain. ~Author Unknown but we need to be careful and get to cold!

"Don't let your journey be like a blooper… Let's keep going like a trooper!"
(© Paula's Thoughts)


Let's get started… Hup 1, Hup 2, Hup 3… Let's show what we can be!"
(© Paula's Thoughts)

"Let the good times roll while the extra pounds go!"
(© Paula's Thoughts)





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