CVRONEK
80,000-99,999 SparkPoints 89,000
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Nicholas and Ashley, joined me as part of Kenny's Walking warriors for the third year.




I had buttons made for our team to wear at the walk, this year.




Kenny always had a way with animals.Peaches is a member of Kenny's Walking Warriors.


SparkGoodies

Sunshine
From:
LISALOSING52

Happy Face
From:
SPARKFRAN514

Candles
From:
SHIRLEYX
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CVRONEK is a SparkPeople Motivator!

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Making bold changes for Fall and just like the leaves of the Maple, will be adding color to my world!
Ready to be a Fit, Fab and Fearless Fuchsia, and always a Happy, Healthy Sparker!
Blending together, these two teams, will give me the best of the best!
The support, love and encouragement on my dear Happy Healthy Sparkers team, is priceless and I truly treasure the close friendships I have made there.
New trails to be blazed as well, in the challenge category, as I take the plunge with Fit, Fab and Fearless Fuchsias, Leaves of Change! A Biggest loser team for a Fall. This will be just what I need to recharge and move forward, as I strive to honor my son Kenny, by living a life in a way that would make him smile.




Member Since: 6/11/2011

Fitness Minutes: 54,080

My Goals:
Lose 15 pounds by November 18th 2016
Do 22 push ups, each day from 8/22/16 to 8/22/17 to remember the 22 Veterans, that die by suicide, each day.







My Program:
Every Other Day Diet
Fit Fab and Fearless Fuchsia, Biggest Loser Challenges
Track my food and Fitness minutes
Sparktracker miles
Drink my water!



Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.
I believe in Jesus Christ, in everlasting life, in Heaven.
I have three children, my oldest son in Heaven, my other son and daughter live nearby.
I have a cat named Tigger who is my comforter.
I am a gardener/landscaper by trade.


Other Information:
I love plants, animals, books, history, music, painting, all nature and spending time with family.
My family and I walk, each year in the American Foundation for Suicide Prevention, Richmond, Out of the Darkness Walk, to honor my son Kenny, who died in 2014 and to raise funds for research, education and to reduce the number of suicides as well as erase the stigma associated with suicide and mental illness. Kenny's Waking Warriors is a big part of my life.
I know that Kenny is closer than I think, and I will see him again.




Read More About CVRONEK - Profile Information moved here. (Updated September 6)




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 Pounds lost: 14.0 
 
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Comments
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    As long as I don’t botch things up with worry and doubt, everything that comes my way is another sign post guiding me to my goal. D. A. Metrov
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    16 hours ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    …it’s time for us to discover our interdependence, to discover “a higher WE” and the beauty of how we can love each other…create together…be unforgettable in each other’s lives. Patricia Albere
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1 day ago
  • v SPARKFRAN514
    Good morning
    the adventure was great Tom is in the shower popped in to say Hi
    we arrive back in aurora at 9 Pm today is rend day so we can play Sunday to Wed just wanted to check we did the
    ! great sand Dunes
    2 Co/ oldest town
    a colorful mt pass rain rain bows
    train Ride details latter
    back to the dunes and home Aurora
    tom is about ready
    back with details
    1 day ago
  • v FAITHP44
    Thank you for my candle. Sadly I had to stop the housework as the vacuum cleaner packed up on me. emoticon It's mended now. The filter was badly clogged up with dust and so was the rest of it, so I washed all the plastic parts and the spongy filter and then had to wait for it all to dry. That's my excuse and I'm sticking to it. Unfortunately it's all good and ready to go again now! emoticon But the sun's shining so housework isn't calling my name today. Have a great day. emoticon
    3 days ago
  • v FLSUNSHINE1931
    Thanks for my cider. First of the season. Headed to bed. Have a good nights rest. Auntie M
    3 days ago
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