CVRONEK   62,329
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60,000-79,999 SparkPoints
 
 
Enjoying the Blue Ridge Parkway in Virginia





My oldest son Kenny is with me always.





Nicholas enjoying the Grand Canyon.



I have 51 pics in my gallery





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A different road to travel.

Those who have followed me for awhile, know I tend to be chipper and positive.
The death of my oldest son, in May, has put me on a different road.
One I had not planned on, with many valleys.
As an artist, I have always enjoyed the shadows for that is where you find the secret joys, the ones not so obvious. A bit frightening at times, but thinking of the good keeps you going along.
The dark is also what makes the light even more amazing, bright and cheerful.Things stand ...
Those who have followed me for awhile, know I tend to be chipper and positive.
The death of my oldest son, in May, has put me on a different road.
One I had not planned on, with many valleys.
As an artist, I have always enjoyed the shadows for that is where you find the secret joys, the ones not so obvious. A bit frightening at times, but thinking of the good keeps you going along.
The dark is also what makes the light even more amazing, bright and cheerful.Things stand out, with contrasts. Colors dance and harmony comes to view.
As a gardener, the deeper evergreen colors are cooling and refreshing, along with the pops of a flower, not expected.
So it is with my life. I must live in the shadows, for now, with pops of amazing light.
My faith leads me through it all and grows ever stronger.
Friends and family, my little Tigger and Kenny himself, being closer than I think, are there to lean on, along the way.
Do I think about losing weight and health the same way I did?
No.
I am kind to myself, have good days and bad.
Take walks and think thoughts and pray.
Stretch for peace of mind and to feel closer to my 57 years than older.
Sometimes I feel so old now. It snaps me into drinking more water.
I know I will see Kenny again, but until then I need to take care of me, not really for myself, but for my other two children who are still living.
There are moments of light left.

Read More About CVRONEK (Updated December 2)


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Member Since: 6/11/2011

SparkPoints: 62,329

Fitness Minutes: 37,574

My Goals:
Be kind to myself, during this stressful time.






My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.
I believe in everlasting life, in Heaven.

Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.


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SEATTLE58

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Member Comments:
SPARKFRAN514
4/25/2015 11:14:56 PM

Happy Sunday She turned her cant’s into cans.. her dreams into plans.. Gail Lynne "You can make excuses or you can make changes. You decide." Every accomplishment starts with the Decision to try
what a lovely page made me smile thank you Hope Betsy had a great birthday emoticon

Comment edited on: 4/25/2015 11:19:12 PM

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FLSUNSHINE1931
4/25/2015 8:22:15 PM

That is such a great idea Chris. I just wonder if Home Depot/Lowes would have them, Do they come out of dirt, or in a gallon container? Thanks for the idea. What a great Tribute?

Hugs
Aunt ie M.
emoticon



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SEATTLE58
4/25/2015 7:29:22 PM

Thank you so much, Chris, for adding me, for uplifting me and for your nice comment on my photo. Wow, the more I thought about it, the more I thought that I can't leave SP, that I have to stay on afterall, and I just wrote that on my status! I don't feel that I know you either, but it will be a joy to do so. I'll add you back asap! I'll keep plugging along, but shake things up more and do some different things that will let my body know that I mean business, even with being on drugs that cause weight gain! I've lost 67# before here on SP and that was with Prednisone too, it's just a matter of getting distracted enough to overcome the hungriness! Thanks again!

Hugs, Karen



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MYJUNIEMOON
4/25/2015 10:37:09 AM

Hi Chris! I love your updated Spark Page!!! Happy Spring!!!

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SPARKFRAN514
4/23/2015 11:14:49 PM

4/24 Each small achievement will soon amount to one amazing success
It always seems impossible until it’s done
You need to let go of Perfectionism and understand 80% will get there Jaynee




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