CVANDROSS   5,033
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4,000-5,499 SparkPoints
 
 
Me and my son before he started school in 2012





Me (sitting) and my Cousin from Georgia. I started gaining weight again. April 2013





Christmas 2013, I am 230lbs.



I have 25 pics in my gallery





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Taking Care of me again.

I always take care of my family but leave myself out of the equation when it comes to my family's health. I realized that my family means me included. So I can't expect them to eat healthy meals that I cook, if I am going out and sneak eating fast foods while my son is in school and my husband is working. That doesn't seem fair at all to my family and I realize I needed to change my thinking. I decided that if I have to sneak food to eat it, then I shouldn't be having it at all. I am going to ...
I always take care of my family but leave myself out of the equation when it comes to my family's health. I realized that my family means me included. So I can't expect them to eat healthy meals that I cook, if I am going out and sneak eating fast foods while my son is in school and my husband is working. That doesn't seem fair at all to my family and I realize I needed to change my thinking. I decided that if I have to sneak food to eat it, then I shouldn't be having it at all. I am going to start loving and taking care of myself again. Starting with a health makeover.
Read More About CVANDROSS (Updated January 3)




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 Pounds lost: 2.0 
 
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Profile

Member Since: 2/23/2009

SparkPoints: 5,033

Fitness Minutes: 9,061

My Goals:
- Become a positive healthy role model for my children

- Get rid of my high blood pressure.

My Program:
- Exercise Daily

- Eat more natural fruits and vegetables

- Drink plenty of water


Personal Information:
-I live in Killeen, TX on Fort Hood Army Base

- I am a mother of 2 children. Israel and Ariana.

- I am a Military Wife (as well as ex-military).

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Happy Birthday
From:
JLR080500

Happy Birthday
From:
BEFEARLESSNOW

Embrace
From:
TJVOMILLER

Happy Birthday
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NANCY1BE

Happy Birthday
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Best Wishes
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JADSDAYCARE




Member Comments:
HEALTH4LYFE
7/10/2012 7:55:52 PM

Belated emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hope the Celebration was DONE just right!



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JIBBIE49
7/4/2012 6:40:47 PM

emoticon Happy BELATED Birthday, DONE GIRL emoticon

emoticon Happy FOURTH OF JULY emoticon America is ruled by the sign of Cancer. We are Baseball and Apple Pie, and America feeds and fights for the underdog all over the world.

Sun in Cancer: Cancer is a good sign for a woman to be since it is the sign of the mother. Cancer gets along with Scorpio, Taurus, Pisces, Virgo and Capricorn. Cancer can have problems with her breast. She loves to save for a rainy day and she can keep secrets.
You live though your emotions and feelings and can't be reasoned with when you're upset. It's hard for you to separate your feelings from your thoughts. You're mothering, sustaining and nurturing, with a strong attachment to your mother and your home. You have a highly developed protective and defensive instinct about material and domestic security. You feel complete when you're able to lavish protectiveness on your family and you'll do whatever is necessary to establish and maintain that security. You tend to retreat inside yourself when you feel threatened in any way. You're often at the mercy of your moods, which are subject to change due to the atmosphere around you, which you absorb without realizing it. You need to control the tendency to moodiness, intolerance and excessive emotions. You suffer from emotional insecurity until you center yourself beyond your ego/ personality. Everything you do is latent and hidden: no issue is clear or direct, not action is forthright or direct. You are extremely intuitive and psychic and your first instincts are usually right. You're extraordinarily sensitive and fear ridicule. When you're hurt, you may behave in a nonsensical manner and, at times, you can be extremely childish and stubborn. You seek sympathy from others and don't realize how self-centered and selfish you can be. You appear gentle and tranquil, but your inner thoughts are difficult to understand, even for you. You're well intentioned, but emotionally vacillating. You have a deep sense of responsibility to others. Physically, slow energy flow can make you lazy and you'll have poor circulation later in life. Due to your powerful imagination, all thoughts of illness may manifest as illness. You'll suffer from ulcers and digestive problems if you don't discuss things that worry you. You must be first with those you love or you're unhappy, and you keep a tenacious hold on loved ones. You're concerned about what others think of you and can have a great deal of personal vanity about your appearance. You can be quite egotistical and won't joke about yourself. You're neat and clean and dislike any activity that creates a mess. You seek to avoid any type of discomfort at all costs. You're diplomatic, have an excellent memory and love to roam. You seldom fail to achieve your goals even if you have to be manipulative. At times, you may shun responsibility but can be punctual, exact, and efficient as required. You're a master of passive resistance and hate being told what to do or how to do it. You tend to live in "the good old days." As a parent, you're warm and loving, but can be smothering and refuse to let your child grow up. Your effort to keep your family together may actually drive them apart. As a child, you're tender, sweet, loving, helpful, extremely affectionate and easily hurt. It's better to discipline a Cancer child by appealing to the home-loving instinct. Sensationalism can hurt your sex life. You need to add reason and discrimination to your life and cultivate courage to say "Yes" and "No" at appropriate times.
KEYWORDS: protectively, sensitively, emotionally
KEY PHRASE: I feel.



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RYDERB
7/4/2012 1:16:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon Happy Birthday DONE Girl! emoticon
Hope it was perfect! emoticon



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UCANGOME
7/2/2012 4:22:02 PM

I hope you had a lovely birthday!



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ROCKINMOM776
7/2/2012 10:59:20 AM

Happy belated birthday, DONE girl!!

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