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Try, Try Again...

Hi! I'm Courtney and I have been dieting for 8 years that is I have been dieting since I was 14 years old. I have had success in the past but I have lost sight of what my goals were and have regressed more than ever since I started trying to lose weight. I am hoping that by helping my friends be healthy I will stay motivated to achieve my goals. Health and fitness have become a very important aspect of my life and I hope to integrate that into my career some day. With the help of my friends who ...
Hi! I'm Courtney and I have been dieting for 8 years that is I have been dieting since I was 14 years old. I have had success in the past but I have lost sight of what my goals were and have regressed more than ever since I started trying to lose weight. I am hoping that by helping my friends be healthy I will stay motivated to achieve my goals. Health and fitness have become a very important aspect of my life and I hope to integrate that into my career some day. With the help of my friends who are beginning their journeys as well I think we all can be successful.


Current Status:
CUTEOPTIMIST0 is stunned that I actually got up and went to that class!
set 2 days ago


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My Weight Loss Progress:

 current weight: 150.0 
 
160
152.5
145
137.5
130


 
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Member Since: 9/8/2009

SparkPoints: 417

SparkAmerica Minutes: 360

My Goals:
My goal is to make fitness a part of my daily life not just something I do to lose weight. My goal to lose 30 lbs is based somewhat on improving my confidence and self-esteem but I also want to lead a healthy, active lifestyle.

My Program:
 My program starts with training my patience. Making new healthy habits will not happen over night so I want to allow myself the time to do so. By controlling my patience I believe that I can make the changes that I want to make in my health and fitness routine. So eating healthy by making healthy choices and controlling potions is my plan. If I Force myself to eat healthy for a little while I will lose but if I Teach myself to eat healthy always I will maintain.

Other Information:
 I aspire to become a Physician's Assistant and have been passionate about medicine for the past 5 years. I hope to integrate nutrition and fitness training into my practice someday to improve the overall health of my patients.

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Inflatable Tube
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MOVIEFREAK00
Pedometer
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CERCINA
Workout Clothes
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MOVIEFREAK00
The Spark
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Member Comments:
STASHDRAGON
11/19/2009 2:58:35 PM

Well, Iooked around for a while I saw one forum where they were talking about it but then they got off topic so I gave up on that thread lol.


STASHDRAGON
11/18/2009 10:46:26 PM

So I looked around and I found a lot of mixed information. Then I found an entire web site completely dedicated to Ice chewers.

http://icechewing.iswhaticrave.com/index
.php


MOVIEFREAK00
11/15/2009 12:11:01 PM

Stay strong Courtney, stick with the water at work! It's nice and ice cold out of the soda fountains, it's great!! :) Gotta get in those 8 glasses and you don't want to cancel out anything you did at the gym yesterday!! HANG IN THERE!!


CERCINA
11/13/2009 1:28:14 PM

We just started it. It's alright so far, kind of funny how you start to crave everything you can't have when you start something restricting, lol. Jake and I are both totally craving subs right now. emoticon



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