CUTEEMPRESS1580   8,810
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8,500-9,999 SparkPoints
 
 













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Small steps to great accomplishments.

I have to make the steps for the change I want to see!
I have to make the steps for the change I want to see!




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 current weight: 189.0 
 
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Profile

Member Since: 2/21/2009

SparkPoints: 8,810

Fitness Minutes: 3,772

My Goals:
1. Eat healthier snacks.
2. Include at least 5 servings of veggies in my meals
3. Get active for 40 minutes 5x weekly
4. Love myself.
5. Be a role model

My Program:
1200-1400 calorie allowance

40-45 minutes 5x weekly

Strength training 30 minutes 2x weekly

Personal Information:
Adorable. charming. intelligent mother of four!

Other Information:
Rewards

178- Homedics Pedometer

168- Stability Ball

158- Watch

148- New Workout gear

138- Spa Day

128- Shopping/wrdrobe makeover


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Sunshine
From:
RETIREDGMA

Clapping
From:
MJRVIC2000

Welcome
From:
TONYVAND1

Welcome Banner
From:
TONYVAND1

Clover
From:
CANADA111

Flower Pot
From:
DKMARSH2




Member Comments:
TONYVAND1
8/31/2012 2:55:42 PM

Welcome to Christians Walking in Faith. Loooking forward to your participation



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TONYVAND1
8/28/2012 5:30:20 PM

Welcome to Christian Living. Looking forward to your participation



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SAC-6582
8/28/2012 3:21:49 PM

Hello and welcome to Christian living team!!!!!!!!
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Steve



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ELLELEON
8/8/2011 11:17:30 PM

thanks for stopping by, I have not been sparking much but I am doing really good with my goals, how are you?



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GIVEUP30
12/31/2009 2:16:52 AM

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