CUSH1932   39,650
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Freedom is mine!!!!!!!

This is the beginning of my journey to be medicine free and I will succeed.......

Update January 1, 2013.........

I decided it was time to update my goals or fine tune them. My goal is still to be medicine free but now I see I must put my plan to get there in writing.

Habakkuk 2:2 says Write the vision and make it plain.

In the first phase of my plan for this year I comitt to tracking my food daily and exercising at least 10 minutes every ...
This is the beginning of my journey to be medicine free and I will succeed.......

Update January 1, 2013.........

I decided it was time to update my goals or fine tune them. My goal is still to be medicine free but now I see I must put my plan to get there in writing.

Habakkuk 2:2 says Write the vision and make it plain.

In the first phase of my plan for this year I comitt to tracking my food daily and exercising at least 10 minutes every day. I know just doing these two things will make a big difference in my health. That is all for now. I will update my plan as needed. Right now the biggest need is for consistency in these two areas.

More to come..........





Read More About CUSH1932 (Updated January 1)




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Member Since: 4/17/2010

My Goals:
To be medicine free!

Increase water consumption.

Exercise at least 6 days a week.

My Program:
I am still following a vegetarian way of eating about 80% of the time. I would like to increase this to 90%. I am using the book Eat to Live as my guide.

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Member Comments:
GRANJERRY1
1/23/2014 3:03:27 AM

Thank you for all the encouragement and support.

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Mani



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GRANJERRY1
1/8/2014 1:21:16 PM

Hi There…..

Wishing you a very Happy New Year. Hope everything is fine with you. Haven't seen you post for some time….. Pray that all is well.

Hugs, prayers & blessings
Mani



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TURTLE69
1/4/2014 8:35:22 AM

Welcome to Emotional Eaters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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GRANJERRY1
12/30/2013 12:10:29 AM

Thank you for stopping by my page and your concern and wishes….. feeling much better, but for the horrible cough….. and at my age it really gets me down.

Hugs
Mani



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GRANJERRY1
12/22/2013 5:40:25 AM

Hi thank you for the goodie. Appreaciate it. Have blogged twice this week. I don't know if you have checked them out.

Hugs
Mani



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