|
| |
I have 6 pics in my gallery
Awards
|
|
Freedom is mine!!!!!!!
This is the beginning of my journey to be medicine free and I will succeed.......
Update January 1, 2013.........
I decided it was time to update my goals or fine tune them. My goal is still to be medicine free but now I see I must put my plan to get there in writing.
Habakkuk 2:2 says Write the vision and make it plain.
In the first phase of my plan for this year I comitt to tracking my food daily and exercising at least 10 minutes every ...
This is the beginning of my journey to be medicine free and I will succeed.......
Update January 1, 2013.........
I decided it was time to update my goals or fine tune them. My goal is still to be medicine free but now I see I must put my plan to get there in writing.
Habakkuk 2:2 says Write the vision and make it plain.
In the first phase of my plan for this year I comitt to tracking my food daily and exercising at least 10 minutes every day. I know just doing these two things will make a big difference in my health. That is all for now. I will update my plan as needed. Right now the biggest need is for consistency in these two areas.
More to come..........
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 21.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 4/17/2010
My Goals:
To be medicine free!
Increase water consumption.
Exercise at least 6 days a week.
My Program:
I am still following a vegetarian way of eating about 80% of the time. I would like to increase this to 90%. I am using the book Eat to Live as my guide.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
