CURVYKSGIRL   3,074
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Curvy KS Girl

I'm in my late 40's and need to lose about 38 pounds. I have a chronic pain problem that makes losing weight difficult. But, it's very important to me to get fit because I want to be around to enjoy my family for a long time. I would like to live to be very old, but only if I'm healthy enough to enjoy it. I live on a farm/ranch and enjoy riding horses, looking after cattle, planting flowers, and spending time with my wonderful husband and family.
I'm in my late 40's and need to lose about 38 pounds. I have a chronic pain problem that makes losing weight difficult. But, it's very important to me to get fit because I want to be around to enjoy my family for a long time. I would like to live to be very old, but only if I'm healthy enough to enjoy it. I live on a farm/ranch and enjoy riding horses, looking after cattle, planting flowers, and spending time with my wonderful husband and family.




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 current weight: 176.0 
 
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Member Since: 6/15/2010

SparkPoints: 3,074

Fitness Minutes: 6,400

My Goals:
My goal is to lose 38 pounds by September 1st. We are going on a trip and I would like to look good and feel better. Most important, I want to feel good physically, and feel good about myself mentally.

My Program:
I am reading Geneen Roth's books and trying to learn how to manage my emotional eating. I'm not dieting, but trying to learn to feed my body the things it really needs and not just eat to stuff my feelings down or comfort myself in times of stress. I am currently doing Zumba twice a day, 6 days per week. I would eventually like to become a certified Zumba instructor and be able to do what I love while reaching out to others who are struggling.

Personal Information:
I'm 47 years old and live in the country. There is a very small town about 5 miles from my home. For the most part, I am pretty content to just do things around the farm. I'm not as social as I would like to be, but growing up 50 miles from the nearest town and not even having a phone until I was a teenager makes it difficult for me to be comfortable around people.

Other Information:
"Just because it is, doesn't mean it should be. Be an instrument of positive change."
"Life is not a success only journey, but you can't change what you don't acknowledge."
"Life is not measured by the number of breaths we take, but by the moments that take our breath away."
"Live well, love much, laugh often."

 
 



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I Need Sleep!

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MSHELEN21

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Member Comments:
SELF-LOVE
6/23/2010 3:02:23 PM

other than the KS part, I think you might be my Twin. LOL. Keep up the good work. do you wear a pedometer? i have found it gives me a different kind of motivation (one to be accountable) to! emoticon



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MCBETH
6/21/2010 10:17:52 AM

Good Morning. Gonna but hot and humid around here today!! emoticon



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COCONUT20
6/21/2010 1:53:39 AM

Welcome to Sparks :) I just joined again last night:) was a member a few years back and lost 50 pounds, however, put on a few pounds over the last year. It's onward, forward for me :) Your page is very encouraging :) I'm finding that the accountability here is huge!!! I remember the great support and am looking forward to it as well as hopefully giving it :) Thanks again for sharing. Looks like we are right about the same weight and close to the same goal. We can do it!!! Blessings Coconut20 it!!!! emoticon emoticon



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HARPERLADY
6/20/2010 2:12:41 PM

so glad you joined us here at spark, i hope that this is the beginning of you becoming the you that you want to be and that you will reach each everyone of your goals emoticon emoticon emoticon emoticon emoticon emoticon



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MSHELEN21
6/20/2010 12:24:41 PM

Hi and emoticon to SparkPeople and to the Needing Sleep Team.
It's so great to have you join us! emoticon

Thanks for letting me know how much you like Zumba, I will have to check it out further. I use to love to go out dancing so I bet I would probably LOVE doing Zumba!! emoticon emoticon

Helen emoticon



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