Thanks for adding me as a friend! Take everyday one day at a time. I can identify with falling off on your goals but the only thing we can do is pick our selves up and keep moving forward. Good luck on your journey.
Weight gain is ok if you look at it as a learning opportunity! If you are up for it blog and let us support you! If not, it's ok. Read success stories everyday to get your motivation strong. Minimize your stress and the scale will follow when you are ready. Just never, ever, ever give up!!! Birdie.