CULTURECHIC   11,952
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My son (left in blue jacket) with my neighbors' children whom I adore













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No matter what, I go forward....

I am formerly FASTWALKER360. I am now an ESL teacher and I have to make eating well a priority everyday or I can't do my job. Teaching, taking care of a family and taking care of myself is a 24x7 reality -- and a difficult one at that. It's not just about eating well to lose weight anymore. It's about eating well to function well and feel good.
I am formerly FASTWALKER360. I am now an ESL teacher and I have to make eating well a priority everyday or I can't do my job. Teaching, taking care of a family and taking care of myself is a 24x7 reality -- and a difficult one at that. It's not just about eating well to lose weight anymore. It's about eating well to function well and feel good.




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Member Since: 4/28/2009

SparkPoints: 11,952

Fitness Minutes: 8,994

My Goals:
Stop binge eating by maintaining consistency.

Get control of my life, love myself, and stay calm in heated and/or stressed situations.

My Program:
Run 4 to 5x a week.

Stick to approx. 1500 calories a day. Eating too little makes me too hungry and is not realistic.

Eat as healthy and as organically as possible.

Maintain consistency.

Put myself first.

Pamper myself whenever I can.

Personal Information:
I'm married, living in Western New York with a little boy who just turned 8.

Other Information:
I teach ESL for a local urban charter school.

I love hot peppers and eat them with almost everything. I love playing tennis, watching movies, and old muscle cars.

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Happy Thanksgiving
From:
HEALTHY4JEANNE

Stuffed Animal
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CULTURECHIC

Miss You
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HEALTHY4JEANNE

Peace Sign
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BEYOUROWNCAUSE

Streamers
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HIPPICHICK1

Spa Visit
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BEYOUROWNCAUSE




Member Comments:
TEENY_BIKINI
5/26/2014 11:10:18 AM

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Happy a great holiday, gorgeous! Hugs.



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BUFFALOKAY
9/17/2012 2:46:21 PM

Thanks for your encouraging comments. I have decided to start distance training again, but I really like the 5K races - especially at this time of year with the cooler temperatures.

Best wishes to you - emoticon



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BUFFALOKAY
8/24/2012 9:19:50 AM

Glad to hear that you've been getting your runs in. I wish I could say the same. This week hasn't been good. Since I start work early and I am not a morning person, the mornings don't work for me and it's been too hot to want to go out later in the day for a run. I have been getting in some good walks though.

I hope you have a wonderful weekend.
emoticon



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BUFFALOKAY
8/23/2012 10:06:28 AM

Thanks for commenting on my Friend Feed. This summer just keeps getting better. I hope your final days before school starts are full of great moments!
emoticon emoticon



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BUFFALOKAY
8/6/2012 8:49:24 AM

Thanks for the SparkGoodie blueberries. I love blueberries and am enjoying the bag full that my son and daughter-in-law picked for me.
Take care and have a great day. emoticon



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