CUDEAR1  
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goodbye sweet boy 09





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Just Breathe

Healthy on the inside, just need the outside to match!

Busy woman working 6 days a week, 12-13 hrs/day. My life is dedicated to help others, which is immensly gratifying..just it's time to also help myself. I've only been this heavy once before in my life and it was easier to loose last time; I was younger.

Maybe I just need to give myself permission. So here it is...

Cec..it's ok to want something just for yourself. You have permission to be selfish, ...
Healthy on the inside, just need the outside to match!

Busy woman working 6 days a week, 12-13 hrs/day. My life is dedicated to help others, which is immensly gratifying..just it's time to also help myself. I've only been this heavy once before in my life and it was easier to loose last time; I was younger.

Maybe I just need to give myself permission. So here it is...

Cec..it's ok to want something just for yourself. You have permission to be selfish, self centered, and self conscious.
I love you. Me.




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 Pounds lost: 7.0 
 
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Profile

Member Since: 3/31/2009

SparkPoints: 0

Fitness Minutes: 1,820

My Goals:
Lookin to loose.
Drink the water, not just grab a bottle.
Loose 5 this week (First week is always the best)


My Program:
Better Food Choices.
Drink water
Add new exercises to my daily routine
Keep positive attitude
and patience
Take Ballroom Dancing :)

Personal Information:
Teach Yoga/Pilates and am a massage therapist. I am spiritually intact with a great sense of humor.

Located outside of Charlotte, NC in a dedicated relationship. I have 4 cats and one large old dog (my other heart). Kids grown and gone.

Just quit smoking again..I know...WooHoo!

Love music - all kinds, good books and romantic comedies (old and new).

Other Information:
Can use all the support I can get!

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Clover
From:
BARBEQUESUE

Fruit Basket
From:
BARBEQUESUE

Holly
From:
BARBEQUESUE

Gold Star
From:
LEISIE

Sunshine
From:
GYPSYHEART1

Happy Face
From:
BARBEQUESUE




Member Comments:
GYPSYHEART1
5/6/2009 1:47:30 PM

Hey girlfriend...hope you are OK. Take care of yourself, especially in the line of work you're in..

emoticon and emoticon

Pam



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GYPSYHEART1
4/30/2009 1:33:41 PM

Hello my friend. Hope all is well with you. Take care and don't over do...

emoticon

Pam



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BARBEQUESUE
4/25/2009 8:10:19 AM

(`.) Live
*`.(`.) Laugh
(`.).
*`.. Love

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Just stopping by...have a great day and a wonderful weekend!
Barbara

P.S. Enjoy your Sparkmail!




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AMBERROGUE
4/23/2009 11:47:34 AM

Your background is hilarious!! Where did you get that? LOL



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KV711LAW
4/9/2009 10:56:25 AM

Just a quick note to tell you how much I enjoy your e-mail updates!

Mostly, Just enjoying You Here on the journey with Me!!!!

YOUR ROCK! Just Say NO To the Bad Bunny!

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Comment edited on: 4/9/2009 10:57:02 AM

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