CUDEAR1  
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Just Breathe

Healthy on the inside, just need the outside to match!

Busy woman working 6 days a week, 12-13 hrs/day. My life is dedicated to help others, which is immensly gratifying..just it's time to also help myself. I've only been this heavy once before in my life and it was easier to loose last time; I was younger.

Maybe I just need to give myself permission. So here it is...

Cec..it's ok to want something just for yourself. You have permission to be selfish, ...
Healthy on the inside, just need the outside to match!

Busy woman working 6 days a week, 12-13 hrs/day. My life is dedicated to help others, which is immensly gratifying..just it's time to also help myself. I've only been this heavy once before in my life and it was easier to loose last time; I was younger.

Maybe I just need to give myself permission. So here it is...

Cec..it's ok to want something just for yourself. You have permission to be selfish, self centered, and self conscious.
I love you. Me.




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Member Since: 3/31/2009

SparkPoints: 0

Fitness Minutes: 1,820

My Goals:
Lookin to loose.
Drink the water, not just grab a bottle.
Loose 5 this week (First week is always the best)


My Program:
Better Food Choices.
Drink water
Add new exercises to my daily routine
Keep positive attitude
and patience
Take Ballroom Dancing :)

Personal Information:
Teach Yoga/Pilates and am a massage therapist. I am spiritually intact with a great sense of humor.

Located outside of Charlotte, NC in a dedicated relationship. I have 4 cats and one large old dog (my other heart). Kids grown and gone.

Just quit smoking again..I know...WooHoo!

Love music - all kinds, good books and romantic comedies (old and new).

Other Information:
Can use all the support I can get!

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Clover
From:
BARBEQUESUE

Fruit Basket
From:
BARBEQUESUE

Holly
From:
BARBEQUESUE

Gold Star
From:
LEISIE

Sunshine
From:
GYPSYHEART1

Happy Face
From:
BARBEQUESUE




Member Comments:
BARBEQUESUE
2/11/2010 8:44:55 PM

emoticon W-E-L-C-O-M-E...B-A-C-K emoticon

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Barbara





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RAYLINSTEPHENS
2/11/2010 5:59:49 PM

Welcome Back! We're so glad you are here again!

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LEEPFROG95
2/4/2010 9:53:55 AM

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You always had it...You always had the power....The real secret in within you."
~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




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GYPSYHEART1
6/25/2009 3:27:35 PM

Hey My Friend....haven't seen ya around for awhile. I know you are dedicated to your job, but sometimes, you need to take a break. Drop me a line or two just to say "hey' so I know you're OK.

emoticon ,
Pam



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BARBEQUESUE
6/22/2009 9:08:24 AM

Just stoppihg by to say 'HI'....hope all is going well with you.
I've been a bit off this last week or so, but hope to get back on track soon.
Have a great day!
Barbara
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