CUBS07
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Celebrating daughter's 23rd birthday. Taken Aug 09.




Taken right before our Cubbies beat those White Sox!




With hubby and children at luau


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SHIRLANGEL

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KNUTE4477
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With the help of Sparks and my Sparks friends I lost 20 lbs. last year. However, I fell back into the same old habits and those 20 lbs have come back. In addition I had foot surgery which sidelined my exercsing for awhile and quite honestly I have not had the same intensity that I had before surgery.I also have had some lets just say hormonal changes and been put on medication which is making the weight harder to come off. I have every diet book and subscribe to every health and fitness magazine. Too much information is not always a good thing. I am tossing the books and cancelling the magazines. Bottom line I need to learn portion control and work out harder. Last year I was running 3 miles 4 to 5 times a day. Because of the foot surgery I am running/walking those same miles but since I am experiencing some pain/discomfort I am not doing it with the same intensity. So, starting today I am cutting my portions and working out harder. I began a kettlebell workout a couple of weeks ago in addition to cardio. I am having surgery on the other foot Oct. 22 so I will have to be creative with my exercsing for awhile. I am going to Hawaii on June 1, 2011 for my 30th wedding anniversary and I really want to feel good about myself. So here goes.

Member Since: 10/27/2008

Fitness Minutes: 22,466

My Goals:
Loose approx. 20 lbs the healthy way!

Get in the best shape of my life.



My Program:
Cutting portions.

Drinking lots of water and exercising...basically being healthy!



Personal Information:
Married for 29 years; I have a 27 year old son and a 24 year old daughter...oh, and a grandpuppy! I am a die hard Cubs fan who goes to as many games as possible.


Other Information:
Last year ran as much as 6.5 miles at one time without interruption (treadmill). After foot surgery trying to get back to where I was.




Read More About CUBS07 - Profile Information moved here. (Updated October 11)




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Comments
  • v KNUTE4477
    Hey Donna...I started an accountability/support post for the weekly weigh in types....hope you can join. Mike
    1720 days ago
  • v URSULAVAN
    Woo Hoo on the 2 pounds! And, for the record, I think you look fantastic in your pictures! Defintely not old enough to have a 23 year old daughter!
    1791 days ago
  • v SHIRLANGEL
    Congrats on your weight loss this week - even if it is from lack of appetite from a good vacation. emoticon
    1846 days ago

    Comment edited on: 11/16/2011 4:32:10 AM
  • v GOODWITCHD
    emoticon emoticon
    Hi there sweet thang! Don't sweat the small things. Glad to see you back. I'm ALWAYS starting again! LOL emoticon
    1887 days ago
  • v KNUTE4477
    hey Donna... Hope you are doing well.... I'm back at it again.
    Actually left the Cubs team, joined the Biggest loser Fans team...I see you are there too. It looks more active. Good people on the Cubs team, but just fizzling out. Starting a new vacation push...summer 2013 Mediteranean Cruise with the friends we went to Hawaii with....then my goal is back to Hawaii, Maui and a smaller island 3-4 years after that. Hope to see you around, See ya, Mike
    1896 days ago
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