Everything you like that's on your spark page will for sure get you to your weight loss n health n fitness goals... You are on the right trac for total health n fitness, so you go girl!!!!!!! I added you to my friends list hope its ok? Add me to yours if you like.... My page n blogs tell about me so read them if you want..... 801 days ago
I hate to hear that you are considering throwing in the towel. I understand though. I know for me, I have to know/feel the time to push myself and other times I am simply not ready.
A good friend just posted, "Failure is only final if you give up trying." I try to at least do the basics (of course after figuring out what the basics are to me". LOL. I have also recently figured out again, that although my weight is finally where I want it again, i am not looking it. I am not as toned as I was. It is truly what makes the difference in how I look in shorts. UG. One step at a time and just knowing that you are doing the basics deserves points :) I try to reward myself with positive thoughts for all the little things, the positive decisions I make. HUGS to you. 946 days ago