CTUCCI   13,202
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Brother's wedding day - July 17, 2010 (down 22 pounds and sportin' my darker locks)








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Cindy

A lifetime journey for personal and physical health.

I am a mom of 3 (2 teens, one 24 yr old), wife of one (he really is my lifetime love), and I am thrilled to have a large extended family. In our house there are 4 dogs, 1 cat, and a bird - a menagerie of volume and fur. LOL I would not have it any other way.

I am a full-time professor of psychology, and I am a clinical therapist and I am full-time busy! I also have a chronic pain condition - but I refuse to ...
A lifetime journey for personal and physical health.

I am a mom of 3 (2 teens, one 24 yr old), wife of one (he really is my lifetime love), and I am thrilled to have a large extended family. In our house there are 4 dogs, 1 cat, and a bird - a menagerie of volume and fur. LOL I would not have it any other way.

I am a full-time professor of psychology, and I am a clinical therapist and I am full-time busy! I also have a chronic pain condition - but I refuse to allow it to define who I am. I write that definition...daily.

I always thought that there was not enough time to exercise in this crazy busy life. Somewhere along the way, with help from my Spark Friends, I fell in love with running. I have learned that there is not enough time NOT to exercise. I must make my personal and physical health a priority and you know what they say...ask a busy person. So my busy life will include me and now it does!
Read More About CTUCCI (Updated March 18)




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 Pounds lost: 37.0 
 
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Profile

Member Since: 9/29/2009

SparkPoints: 13,202

Fitness Minutes: 15,215

My Goals:
5k on 3/24/13
Hit 3/3/5 by end of April
Bench 100# by end of May
Lift 2x's a week
Focused nutrition 20# by July

My Program:
Fitness:
Run3/3/5 and lift-heavy2 x's per week

Nutrition:
Cut out unhealthy carbs and Pescetarian plan of eating as clean as possible - organics, locally grown, whole foods


Personal Information:
Chester County PA
46 years old
3 children
Incredibly supportive husband - who just happens to be a hottie too! I love that man!



Other Information:
Take a minute today and just breathe. then tell yourself one thing you did better today than you did yesterday.



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Hula Hoop
From:
SHARJOPAUL

Happy Face
From:
BABYDOLL2210

Gold Medal
From:
MYHUBBYISMYHERO

Rainbow
From:
ONLYTEMPORARY

Flowers
From:
DELPHYNE

Coffee
From:
TEDDYBABE




Member Comments:
FROSTIERACES
3/20/2012 10:39:21 AM

Good Morning! Rings still on...working on it tho. Just have to keep drinking and drinking tons of water and I am also going to start juicing again today. That will really help...!

I hope you have a wonderful day - Happy 1st day of Spring!! emoticon emoticon emoticon emoticon



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FROSTIERACES
3/5/2012 9:40:41 PM

Hi Cindy! I know you on Fab Fit and hopefully here too :) I stopped by SEABREEZE62's page and recognized your profile pic! :) I've added you as a friend. How long have you been on Sparks? I like it a lot...however I wish it had a faster interface like FB does. Have a great nite!! emoticon



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HAMMLIN
12/11/2011 7:39:00 PM

congrats on your HM!!!!!!!



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BABYDOLL2210
10/12/2011 9:45:01 AM

Thank you for your comment! I have come a long way, but I still have so far to go! :) I just need to remember that I fail without tracking my food. When I stop tracking my food I stop counting calories!



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SEABREEZE64
10/5/2011 7:50:58 AM

Thanks for stopping by. Hope all is well with you.

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