CTUCCI
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Brother's wedding day - July 17, 2010 (down 22 pounds and sportin' my darker locks)






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A lifetime journey for personal and physical health.

I am a mom of 3 (2 teens, one 24 yr old), wife of one (he really is my lifetime love), and I am thrilled to have a large extended family. In our house there are 4 dogs, 1 cat, and a bird - a menagerie of volume and fur. LOL I would not have it any other way.

I am a full-time professor of psychology, and I am a clinical therapist and I am full-time busy! I also have a chronic pain condition - but I refuse to allow it to define who I am. I write that definition...daily.

I always thought that there was not enough time to exercise in this crazy busy life. Somewhere along the way, with help from my Spark Friends, I fell in love with running. I have learned that there is not enough time NOT to exercise. I must make my personal and physical health a priority and you know what they say...ask a busy person. So my busy life will include me and now it does!


Member Since: 9/29/2009

Fitness Minutes: 15,305

My Goals:
5k on 3/24/13
Hit 3/3/5 by end of April
Bench 100# by end of May
Lift 2x's a week
Focused nutrition 20# by July


My Program:
Fitness:
Run3/3/5 and lift-heavy2 x's per week

Nutrition:
Cut out unhealthy carbs and Pescetarian plan of eating as clean as possible - organics, locally grown, whole foods



Personal Information:
Chester County PA
46 years old
3 children
Incredibly supportive husband - who just happens to be a hottie too! I love that man!



Other Information:
Take a minute today and just breathe. then tell yourself one thing you did better today than you did yesterday.





Read More About CTUCCI - Profile Information moved here. (Updated March 18)




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 Pounds lost: 35.0 
 
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