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Inka Trail, Peru, March 2013
Wayna Picchu, Peru, March 2013
After Finish of ING NYC 2010 Marathon
I have 13 pics in my gallery
Awards
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Show Up, Get Up, Keep It Up
4/19/13 - 136 lbs - Completed 30 Day Shred Level 3, Can run 1 to 1.5 miles
3/30/13: Turned 34, 141 lbs! Time get fit again.
3/16/13 - Hiked Wayna Picchu! in Peru.
3/15/13 - HIked 1 day on Inka Trail!
1/24/13 - BACK IN THE GYM - Training for Snowboarding trip in February, and Machu Picchu in March!
2/2012 - 12/2012 -- TOUGH YEAR. OFF-TRACK looking for a new groove.
2/16/12 - INJURED - Knee Arthritis flaming ...
4/19/13 - 136 lbs - Completed 30 Day Shred Level 3, Can run 1 to 1.5 miles
3/30/13: Turned 34, 141 lbs! Time get fit again.
3/16/13 - Hiked Wayna Picchu! in Peru.
3/15/13 - HIked 1 day on Inka Trail!
1/24/13 - BACK IN THE GYM - Training for Snowboarding trip in February, and Machu Picchu in March!
2/2012 - 12/2012 -- TOUGH YEAR. OFF-TRACK looking for a new groove.
2/16/12 - INJURED - Knee Arthritis flaming up more than ever! Doc says STOP RUNNING.
2/6/12 - Able to lift 30 lbs
12/8/11 - Able to lift 8lbs
10/11/11 - Sling is officially off! Starting PT
9/8/11 - MAJOR SETBACK -Shoulder Surgery- Arthroscopic Labral Repair
11/7/10 - PR'd Marathon - ING NYC Marathon (4:29:18!)
5/22/10 -- PR'd Half Marathon by over 14 min (2:05:15!!)
12/12/09 - PR'd 4M race (35:27)!
12/6/09 - PR'd 10K race (56:40) !!!
11/1/2009 - Ran the ING NYC Marathon (4:50:25) Holy Cow!
10/11/09 - Ran 20 miles! CANNOT believe it!
10/1/09 ONE MONTH until the Marathon! Still training! - 131 lbs
8/23/09 - Completed 8 weeks Marathon Training! .. 127 lbs
7/18/09 - Completed 3 weeks Marathon Training! .. 125 lbs
7/6/09 -- ONE YEAR on Sparkpeople! Still maintaining weight loss. Goals for this year: Lose 3 more lbs (get to 123lbs), reduce body fat percentage to 21% or lower! Learn to play tennis. Cook more! Continue marathon training for ING NYC Marathon 2009 AND 2010.
7/1/09 -- I'm Training for the Marathon!!
6/7/09 -- Won the Lottery for NYC Marathon! woo! Maintaining 126 lbs
4/25/09 -- Ran the Run for the Wild 5K through the Bronx Zoo - my first race in a year!
3/30/09 - Turned 30 years old! 128 lbs.
2/7/09-- set new goal of 123 lbs
2/5/09 -- Made 22.9% body fat! On my way to 21%!
11/20/08 -- 125 lbs - LOST 10 Lbs!
11/20/08 -- Made 23% body fat goal! Set new goal of 21% body fat.
11/17/08 -- Bought my first bikini, EVER!
11/14/08 -- I've made my Goal Weight- 126 lbs!
7/15/08 -- Joined Sparkpeople at 135 lbs.
6/1/08- Back to 138 lbs again!
3/30/08 -- 130 lbs
2/23/08 - INJURED - Tore Calf Muscle Badly in Al Gordon Snowflake 4M Fun Run -- no more running for a year!
11/15/07 -- 138 lbs. Feeling icky.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 136.2 |
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Interact with CTINAARTISTA
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Profile
Member Since: 7/9/2008
SparkPoints: 22,160
Fitness Minutes: 21,866
My Goals:
For 2013:
- Eat 'Mostly Plants'
- Workout 4 days a week
- Eat and Buy Food Locally
- No injuries
- Snowboard (2/13) - DONE
- Hike Inks Trail / Machu Picchu (3/15)- DONE
My Program:
Stationary biking, walking, running, 30 Day Shred video
Personal Information:
I'm 34, 5'1" , married, and I live in Manhattan
Other Information:
Still battling knee and shoulder problems, and after several ups and downs the past six months, weight gain
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