CSLJADE80   9,785
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It's about time

I turn 30 in less than two weeks and realized that i have been trying to reach my goals of quitting smoking and getting into shape for about 15 years. i have come close a couple of times but then i fall back into my same old patterns. i want to live a long healthy life and be a great example for my nephews about what a healthy lifestyle looks like. I don't want to listen to negative messages anymore from people who say "your fine the way you are, why change" or "come on you know you will ...
I turn 30 in less than two weeks and realized that i have been trying to reach my goals of quitting smoking and getting into shape for about 15 years. i have come close a couple of times but then i fall back into my same old patterns. i want to live a long healthy life and be a great example for my nephews about what a healthy lifestyle looks like. I don't want to listen to negative messages anymore from people who say "your fine the way you are, why change" or "come on you know you will gain weight if you quit smoking" or countless others. I want to prove to myself it can be done and that it will feel great to do it.
Read More About CSLJADE80 (Updated December 2)




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Member Since: 11/29/2010

SparkPoints: 9,785

Fitness Minutes: 22,846

 
 



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TRAVELNISTA
12/22/2011 8:59:08 PM

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Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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IZZYBEBOP
11/30/2010 1:15:01 PM

emoticon to the ChaLEAN EXTREME Team!

Drop in and introduce yourself to the team. Feel free to ask any questions you might have (this team is great about answering), and be sure to post your progress as you go through the program.

So, what are you waiting for ... IT'S TIME TO GET EXTREME BABY!

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Susan CE Co-Leader




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CSLJADE80
11/30/2010 8:22:38 AM

This time it's about my life!!!!!!!!!! emoticon



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