CSDEEREN   3,475
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2,500-3,999 SparkPoints
 
 
Kaleidoscope - Summer 2010





Me & my hubby - Summer 2010





Family - Summer 2010



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Consider it pure JOY!

I want to consider it pure joy to learn to live and care for my body in a healthy way! I want it to be more about what I gain in health and in freedom from the bondage of food, than about what I give up.
I want to consider it pure joy to learn to live and care for my body in a healthy way! I want it to be more about what I gain in health and in freedom from the bondage of food, than about what I give up.




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My Ticker:

 current weight: 165.5 
 
165.5
160.375
155.25
150.125
145


 
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Member Since: 10/22/2010

SparkPoints: 3,475

Fitness Minutes: 2,337

My Goals:
1. Track the calories I consume...a real eye opener for me!
2. Excercise 3 x week at a minimum.

I would like to lose weight and see my clothes fit me better, but what I really want is to start making healthy habits now that don't have to be undone years down the road!

My Program:
I try to do 3-5 miles a day with a variety of the aerobic walking DVDs by Leslie Sansone. Excercise DVDs are about the only thing that work for me in this busy season with a house full of kiddos. I am up early and try to get in my miles before anyone is awake!

I try to use the nutrion tracker faithfully and that keeps me target for reaching my goals.

Personal Information:
My name is Suzanne and I live in rural Michigan. I am a homeschooling mom of 5 kids (ages 3-10) and (most days) I wouldn't trade my job for anything. I married my best friend 14 years ago. We have been blessed beyond measure!!

Other Information:
Weight struggles are not new to me or my immediate family. Eight years ago I was diagnosed with Graves Disease and following my radioactive iodine treatment my weight gain continued while they tried to balance my hormone levels. Thankfully, they tell me I am "normal" now.

I have struggled through each of my pregnancies with gaining too much weight. I was at my heaviest 5 years ago at 206 lbs. I lost 60 pounds over the course of a year and have let some of that sneak back on. I am making changes now because I want to set a healthy life-style example for my children!

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Sunshine
From:
GAMMAKISS

Gift
From:
SACOST

Gold Star
From:
WOODY1964

Sunshine
From:
GUMMY_BEAR7

Pedometer
From:
RAELOOS

Thank You Card
From:
DELINNH




Member Comments:
GUMMY_BEAR7
2/19/2011 6:31:33 PM

Let's go Blue Butterflies! Woot Woot!



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BABS4625
2/16/2011 5:48:40 AM

Thank you for the goodie it made me feel better and put a smile on my face today! emoticon



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SUZIEQ115
2/15/2011 8:45:51 PM

Go Blue Butterflies!!!



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TAMMERIAN
2/10/2011 8:24:31 AM

Thanks for the goodie Lady!



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THISSPRING2012
2/8/2011 10:29:46 AM

You're quite an inspiration! Your children are beautiful. I'm only half way into my 3rd week on here, but I've already lost 2.5 lbs. I have Fibromyalgia, and so far it is painful to exercise. I am pushing for 2x a week and only 15 minutes.



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