Welcome to Spark People and to BBQ. You made a wonderful decision when you joined BBQ. You will receive motivation and encouragement here. First believe that God will help you to achieve your goals, and then believe in your ability to make the changes that you need to achieve a healthy life. We are here for you!
to SPark! I am up in NH...sorry to hear about your daughters comments, that is scary. My four year old is soooo into her body..she will come to me and show me any thing on her body...she picks her toes...lol. I think body image will be a lot more important to her than the teen boys I have. Thanks for helping me to look ahead. 2202 days ago
Hello and Welcome to SPARK.... You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have a better quality of life.
~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.
It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!
~~I dare you to come join us!~~What do you have to lose?~~ Just copy/paste the address below into your browser~~ www.sparkpeople.com/myspark/groups_i ndividual.asp?gurl=QuickFireChallenge
Make change happen.....QUICK FIRE Your LIFE!!! ~ ~ ~~ ~ ~ ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie 2202 days ago