MAY 14, HELLO MY DEAR FRIEND, JUST WANTED TO SHARE THIS GREAT POEM I FOUND WITH YOU ALL..
Anything is Possible By Unknown
If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW. Not for any grand cause, necessarily... but for something that tugs at your heart, something that's your inspiration, something that's your dream. You owe it to yourself to make your days here count. HAVE FUN. DIG DEEP. STRETCH. DREAM BIG.
Know, though, that things worth doing seldom come easy. There will be good days. And there will be bad days. There will be times when you want to turn around, pack it up, and call it quits. Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.
PERSIST. Because with an idea, determination, and the right tools, you can do great things. Let your instincts, your intellect, and your heart, guide you.
TRUST. Believe in the incredible power of the human mind. Of doing something that makes a difference. Of working hard. Of laughing and hoping. Of lazy afternoons. Of lasting friends. Of all the things that will cross your path this year.
The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.
(WE CAN LOSE THIS WEIGHT) WE ARE A TEAM...LETS GET READY TO RUMBLE!!! STARTING NEXT WEEK LETS KICK IT UP!! HUGS SONIA:)
IF YOU NEED A BUDDY I AM A SPRAK MAIL AWAY!! 2995 days ago
April 22, Good Morning..I hope everything is going great for you so far this week. I am doing SUPER.
I have been working out and eating perfect..I cant wait until weigh in friday. Anyway I was sent this poem to my email account and I wanted to share it with you all..
strength is what you have that's stronger than ever strength is the only power that is stronger than any power of mankind strength is something that gives you the power to carry on strength gives you the the power to help someone you love strength is a power that you have within yourself
By Brandi Reissig
Dont forget to Huddle with your teams! Hug Sonia:) 3017 days ago
April 17, Hello Happy Hump day! I hope that your week is going great! Here I am going around checking in to see how your week is going so far. Mine is going great, been walking and drinking water and eating perfect, even though I am craving DONUTS like there is no tomorrow..aruhhh lol.. Besides all that, as I stated all is SUPER!!
Well as always if you ever need to vent or just want to chat about something I am a Spark mail away.. Hugs Sonia:)
DONT FORGET TO HUDDLE WITH YOUR TEAMS!! 3022 days ago
April 13, Hello HAPPY SUNDAY!! Just coming to tell you that I hope that your having a great weekend so far... Just thinking about you..and we are have having a NEW WEEKLY CHALLENGE in the room come join us and add some new ones...OUR GOAL THIS WEEK IS TO LOSE 1 POUND! (WE CAN DO IT) Hugs Sonia:)
MIND BODY AND SOUL TEAM! DONT FORGET TO HUDDLE! 3026 days ago