CRYSTALSPARKED   1,369
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Crystal Sparked!

I'm here to learn humility, patience and how to stop *hiding* behind my weight. My long term weight goal is to get to 130lbs by 4/13/2013.
I'm here to learn humility, patience and how to stop *hiding* behind my weight. My long term weight goal is to get to 130lbs by 4/13/2013.




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 Pounds lost: 4.0 
 
0
30.25
60.5
90.75
121


 
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Member Since: 5/8/2012

SparkPoints: 1,369

Fitness Minutes: 915

My Goals:
I want:
1. unreasonable energy,
2. radiant skin, &
3. the ability to do a handstand. (Hence the background image from yogapowerstudio.com ;)

My Program:
As much as it pains me to give up the idea of instant results, the main part of my program is learning to be patient with myself. For now I am focusing on my Fast Break goals:

Planning 2-3 healthy snacks a day,

Exercise 10 minutes a day, every day &

Read a weight loss success story every day.

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Member Comments:
LYNN-LOVESLIFE7
11/21/2012 10:47:56 PM

We Are Friends

Whether the day is good or bad,
Whether I'm feeling happy or sad,
If I have a need, you’ll comprehend;
You’ll be there to share and be a friend.

Other people may fill my day,
But never in such an important way;
We support each other ‘round all life’s bends,
It feels so good that we are friends.

By Karl Fuchs emoticon



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PURPLE180
11/11/2012 2:28:22 PM

NEVER EVER GIVE UP! emoticon emoticon emoticon



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PURPLE180
10/24/2012 10:34:34 PM

emoticon emoticon



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PURPLE180
10/5/2012 7:03:09 PM

Crystal, where are you chicka? We emoticon I hope that all is well. emoticon emoticon



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PURPLE180
9/16/2012 10:46:39 PM

We emoticon here in SparkLand. I hope all is well. Remember that emoticon



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