CRYSTALQUEEN   38,212
SparkPoints
30,000-39,999 SparkPoints
 
 
My World, My Inspiration, My Babies





First tattoo Aug 2009 as a reward for reaching 160lbs.





Around 200lbs Feb 23rd 2001



I have 15 pics in my gallery





Awards






 
The Mission Resumes...

****************************************
My ultimate mission here is to explore the viability of my apparent 'optimum' weight of 120lbs...in the short term, I am heading for 140lbs and see where I want to go from there! I am currently at my lowest post-pregnancy weight.

****************************************
My secondary goals are to work at gaining complete financial stability and to finally get my house straight.

**************************************** ...
****************************************
My ultimate mission here is to explore the viability of my apparent 'optimum' weight of 120lbs...in the short term, I am heading for 140lbs and see where I want to go from there! I am currently at my lowest post-pregnancy weight.

****************************************
My secondary goals are to work at gaining complete financial stability and to finally get my house straight.

****************************************
My original Community Journal (from the pre-blog days!) is here for those who wish to read:
http://www.sparkpeople.com/ma/From 6 to 14 and halfway back!/4/1/1172076
Read More About CRYSTALQUEEN (Updated December 28)




SparkFriends



SparkTeams



My Ticker:

 current weight: 138.0 
 
190
175
160
145
130


 
Interact with CRYSTALQUEEN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/31/2005

SparkPoints: 38,212

Fitness Minutes: 818

My Goals:
To feel sexier

To not feel like everyone is staring if I run or eat in public

To set a good example to my kids

My Program:
When I first started here, I tracked my first week or so with no changes and found I was having at the most 600 cals....and that was a day I was feeling completely stuffed! A normal day could be as little as 200cals, weekends I often ate nothing at all. I couldn't imagine doubling my intake over night, so I worked on small changes. Firstly, there is an article that lists some high-calorie healthy foods, such things as nuts, seeds, dairy etc. I stocked up on those and snacked on them to bulk up my intake.

I never had breakfast at that time, so I started making a point of doing so. I considered my first food of the day breakfast, but only if I ate it before 11.30, anything after that became lunch.

I kept track of my breakfast streak, starting off with a streak of only 3 or 5 for the first few weeks, gradually creeping up to become 30, 40, then more. Now I can't function without breakfast!

Now I have learned to listen to my body...that is the key!

Personal Information:
I am Tonia, 39 yrs old, from Devon, UK.
Newly separated from my husband, but still tied due to his disabilities.
I have 3 beautiful girls aged 19,17 and 10.


Other Information:
At the age of 16, I dealt with the normal stresses of being that age by simply not eating. My lowest weight at that time was 6 and a half stone (91lbs). I can still remember now how I looked in the mirror at that time...I can remember the podgy tummy looking back at me!
I now know the truth... MIRRORS LIE!!! When we are skinny, they make us see the fat and when we become fat, they show us some super-slim something. Mirrors show the us we think we are...I rely on photos to show how I look now, they show us as others see us.

My Community Journal:
Being the best

Profile Image





 
 



Food Scale
From:
MISSY455

Balloons
From:
PATRICIA-CR

Rainbow
From:
CARIBUGG1

Flowers
From:
REBESANCON

Sunshine
From:
DOROTHYBERO

Knitting Supplies
From:
GWINNER1




Member Comments:
BARB4RICK
4/17/2015 3:39:11 AM

HAPPIEST A DAY TO YOU TO YOU!



Report Inappropriate Comment
LINIS_THIN
4/11/2015 4:33:48 PM

Congrats on your weight loss awesome A!!! Whoo Hoo!!!!!



Report Inappropriate Comment
SPARKED2BFIT
3/10/2015 7:07:03 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



Report Inappropriate Comment
RAWCOOKIE
2/27/2015 4:29:07 PM

Hey! Thanks for the update :) sorry to hear you've been plagued with cold viruses etc and hope that you start feeling better soon.




Report Inappropriate Comment
RAWCOOKIE
2/15/2015 4:18:31 PM

Hiya - are you feeling any better?
emoticon



Report Inappropriate Comment
Member Comments Page (315 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page