CRYSTALMULLEN   3,305
SparkPoints
2,500-3,999 SparkPoints
 
 





My Awesome Little Sis, Moriah!





Me at a Ladies Afternoon Tea Party in 2009. May I keep this shap FO-EV-AH!



I have 13 pics in my gallery





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Crystal - aka The Ever Shrinking dramaqueenJC

Hello,
I'm new to Sparks (09/23/11)

I've lost 63 pounds with the help of eDiets. They're a great group but they do cost money. Right now I'm 5 pounds over my goal weight. YUCK! Now that I'm really tight on money. I'm looking for a way to lose my 5 pound overage and save some money at the same time. I'm looking forward to this site.

09/17/12 - I'm looking foward to the Fall Challenge. I NEED a reason to get off my butt! WOO HOO!!
Hello,
I'm new to Sparks (09/23/11)

I've lost 63 pounds with the help of eDiets. They're a great group but they do cost money. Right now I'm 5 pounds over my goal weight. YUCK! Now that I'm really tight on money. I'm looking for a way to lose my 5 pound overage and save some money at the same time. I'm looking forward to this site.

09/17/12 - I'm looking foward to the Fall Challenge. I NEED a reason to get off my butt! WOO HOO!!




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My Ticker:

 current weight: 162.8 
 
162.8
157.1
151.4
145.7
140


 
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Profile

Member Since: 9/23/2011

SparkPoints: 3,305

Fitness Minutes: 4,033

My Goals:
I just want to get back to my goal weight of 140 (currently 145). And then just STAY there!

My Program:
I enjoy the "Heart Smart Diet Plan" which is high in protein and fiber and low in salt and fat. I'm pretty much on maintenance. (Except for this nastyy 5 pounds). I tap dance and take part in various running / walking events. I've done 2 half marathons, a 10K and a few 5Ks. I've gots plenty of strength training equipment and a trampoline in my bedroom and I take advantage of Spark People's workout videos and Netflix's workout videos.

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Woo Hoo!
From:
Awesome A Team ...

Flowers
From:
REBESANCON

Relaxation Music
From:
DOROTHYBERO

Clapping
From:
LILORITA

Woo Hoo!
From:
ELLFIN3

Mini Trampoline
From:
STEPMISHIE




Member Comments:
AGAPEJOY
4/16/2016 10:41:23 PM

emoticon On your emoticon Capital A Day. Hope you had a Blessed one!!

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4182016
4/16/2016 6:52:17 PM

A belated Capital A Day! Hope it was AWESOME!!
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GEMLADYONE
4/16/2016 11:16:04 AM

I hope you had an emoticon day as cApitAl A!

Sorry I missed it......



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MSMORIAHMONIQUE
4/16/2016 1:49:48 AM

Hope you had an Awesome Capital A Day Sis!



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HOCKEY47
4/16/2016 12:44:30 AM

hope your day was awesome
keep up the great work

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