CRYSTALMULLEN   1,965
SparkPoints
1,000-2,499 SparkPoints
 
 





My Awesome Little Sis, Moriah!





Me at a Ladies Afternoon Tea Party in 2009. May I keep this shap FO-EV-AH!



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Crystal - aka The Ever Shrinking dramaqueenJC

Hello,
I'm new to Sparks (09/23/11)

I've lost 63 pounds with the help of eDiets. They're a great group but they do cost money. Right now I'm 5 pounds over my goal weight. YUCK! Now that I'm really tight on money. I'm looking for a way to lose my 5 pound overage and save some money at the same time. I'm looking forward to this site.

09/17/12 - I'm looking foward to the Fall Challenge. I NEED a reason to get off my butt! WOO HOO!!
Hello,
I'm new to Sparks (09/23/11)

I've lost 63 pounds with the help of eDiets. They're a great group but they do cost money. Right now I'm 5 pounds over my goal weight. YUCK! Now that I'm really tight on money. I'm looking for a way to lose my 5 pound overage and save some money at the same time. I'm looking forward to this site.

09/17/12 - I'm looking foward to the Fall Challenge. I NEED a reason to get off my butt! WOO HOO!!




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Member Since: 9/23/2011

SparkPoints: 1,965

Fitness Minutes: 3,593

My Goals:
I just want to get back to my goal weight of 140 (currently 145). And then just STAY there!

My Program:
I enjoy the "Heart Smart Diet Plan" which is high in protein and fiber and low in salt and fat. I'm pretty much on maintenance. (Except for this nastyy 5 pounds). I tap dance and take part in various running / walking events. I've done 2 half marathons, a 10K and a few 5Ks. I've gots plenty of strength training equipment and a trampoline in my bedroom and I take advantage of Spark People's workout videos and Netflix's workout videos.

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Holly
From:
MORETA63

Woo Hoo!
From:
MUSTANG0421

Happy Birthday
From:
NOLACHERIE

Map
From:
The Awesome A T...

Happy Birthday
From:
FITSMALLCLOTHES

Rose
From:
ELLFIN3




Member Comments:
KRISTINSGOALS
10/12/2012 8:39:18 PM

Hi Crystal!!! I've missed you around the Awesome A's team! I hope everything is good with you!!! Please let me know if you need something! BIG HUGS!!!

Kristin



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KRISTINSGOALS
10/4/2012 6:41:23 PM

Hi again! It's almost time for the challenge to start and I'm so excited! We are going to have a great time reaching our goals together! Please let me know if I can help you with anything!

Kristin emoticon



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MINNA72
9/28/2012 6:29:44 PM

Hi! Welcome back to a new challenge with the A team! Glad to see you signing up again!

Let's make the Fall Challenge a successful one! emoticon emoticon



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KRISTINSGOALS
9/27/2012 6:43:33 PM

Hi Crystal! I'm excited you are on the Awesome A's with us again!! This is going to be an Awesome challenge!!

Kristin emoticon



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SUPERSYLPH
8/29/2012 6:05:42 PM

Happy Belated Birthday! I hope it was emoticon !

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