CRYSTALMULLEN   2,490
SparkPoints
1,000-2,499 SparkPoints
 
 





My Awesome Little Sis, Moriah!





Me at a Ladies Afternoon Tea Party in 2009. May I keep this shap FO-EV-AH!



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Crystal - aka The Ever Shrinking dramaqueenJC

Hello,
I'm new to Sparks (09/23/11)

I've lost 63 pounds with the help of eDiets. They're a great group but they do cost money. Right now I'm 5 pounds over my goal weight. YUCK! Now that I'm really tight on money. I'm looking for a way to lose my 5 pound overage and save some money at the same time. I'm looking forward to this site.

09/17/12 - I'm looking foward to the Fall Challenge. I NEED a reason to get off my butt! WOO HOO!!
Hello,
I'm new to Sparks (09/23/11)

I've lost 63 pounds with the help of eDiets. They're a great group but they do cost money. Right now I'm 5 pounds over my goal weight. YUCK! Now that I'm really tight on money. I'm looking for a way to lose my 5 pound overage and save some money at the same time. I'm looking forward to this site.

09/17/12 - I'm looking foward to the Fall Challenge. I NEED a reason to get off my butt! WOO HOO!!




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Profile

Member Since: 9/23/2011

SparkPoints: 2,490

Fitness Minutes: 4,033

My Goals:
I just want to get back to my goal weight of 140 (currently 145). And then just STAY there!

My Program:
I enjoy the "Heart Smart Diet Plan" which is high in protein and fiber and low in salt and fat. I'm pretty much on maintenance. (Except for this nastyy 5 pounds). I tap dance and take part in various running / walking events. I've done 2 half marathons, a 10K and a few 5Ks. I've gots plenty of strength training equipment and a trampoline in my bedroom and I take advantage of Spark People's workout videos and Netflix's workout videos.

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Gold Star
From:
LITTLET432

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From:
MOSTMOM1

Clapping
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STEPMISHIE

High Five
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BLUESKY104

Personal Trainer
From:
REBESANCON

Fruit Salad
From:
HARMONIUM




Member Comments:
LINZEE118
7/3/2015 10:22:22 PM

Now that I got my spark mail fixed I'm wishing you a happy belated A of the day. Sorry!



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GWINNER1
7/2/2015 7:29:19 AM

Sending you congratulatory belated Capital A Day wishes. Hope you had a great day! And thank you for getting us to Machu Picchu! emoticon



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LTURSS
6/30/2015 9:49:04 PM

Happy awesome A day! Thanks for landing the first plane for us!



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GEMLADYONE
6/30/2015 5:41:02 PM

Congrats on being the cApitAl A of the dAy! I hope you are having an emoticon one.



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BA5454
6/30/2015 4:52:31 PM

Thanks for the friend add! emoticon emoticon emoticon



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