CRYSTALMULLEN   2,379
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1,000-2,499 SparkPoints
 
 





My Awesome Little Sis, Moriah!





Me at a Ladies Afternoon Tea Party in 2009. May I keep this shap FO-EV-AH!



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Crystal - aka The Ever Shrinking dramaqueenJC

Hello,
I'm new to Sparks (09/23/11)

I've lost 63 pounds with the help of eDiets. They're a great group but they do cost money. Right now I'm 5 pounds over my goal weight. YUCK! Now that I'm really tight on money. I'm looking for a way to lose my 5 pound overage and save some money at the same time. I'm looking forward to this site.

09/17/12 - I'm looking foward to the Fall Challenge. I NEED a reason to get off my butt! WOO HOO!!
Hello,
I'm new to Sparks (09/23/11)

I've lost 63 pounds with the help of eDiets. They're a great group but they do cost money. Right now I'm 5 pounds over my goal weight. YUCK! Now that I'm really tight on money. I'm looking for a way to lose my 5 pound overage and save some money at the same time. I'm looking forward to this site.

09/17/12 - I'm looking foward to the Fall Challenge. I NEED a reason to get off my butt! WOO HOO!!




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Member Since: 9/23/2011

SparkPoints: 2,379

Fitness Minutes: 4,033

My Goals:
I just want to get back to my goal weight of 140 (currently 145). And then just STAY there!

My Program:
I enjoy the "Heart Smart Diet Plan" which is high in protein and fiber and low in salt and fat. I'm pretty much on maintenance. (Except for this nastyy 5 pounds). I tap dance and take part in various running / walking events. I've done 2 half marathons, a 10K and a few 5Ks. I've gots plenty of strength training equipment and a trampoline in my bedroom and I take advantage of Spark People's workout videos and Netflix's workout videos.

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Thank You Message
From:
MISSY455

Movie Tickets
From:
GWINNER1

Happy Face
From:
PATRICIA-CR

Confetti
From:
ELLFIN3

Mini Trampoline
From:
MISSY455

Relaxation Music
From:
PATRICIA-CR




Member Comments:
BARBIE176
5/15/2015 12:53:03 AM

emoticon wishing you belated wishes emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon



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LINZEE118
5/10/2015 7:23:03 PM

emoticon on being our A of the day!



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FORZACHANDMATT
5/9/2015 7:06:40 PM

Ave an awesome Capital A of the Day day



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DOTTIEJANE1
5/9/2015 8:12:08 AM

Have an emoticon CAPITAL "A" DAY

Comment edited on: 5/9/2015 8:12:42 AM

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GEMLADYONE
5/9/2015 7:34:11 AM

I hope you have an emoticon day as cApitAl A!



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