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Awards
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Creator of Circumstance
My name is Crystal, I'm 39, married, no kids, work as a social media director for a tech company, am a writer, an editor, poet, and lover of fine food & wine (therein is my downfall!).
I turn 40 in six months and I am using that as a major milestone in my health and fitness goals.
My name is Crystal, I'm 39, married, no kids, work as a social media director for a tech company, am a writer, an editor, poet, and lover of fine food & wine (therein is my downfall!).
I turn 40 in six months and I am using that as a major milestone in my health and fitness goals.
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My Ticker:
| Pounds lost: 11.0 |
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Interact with CRYSTALLYN14
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Recent Blogs:
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Profile
Member Since: 7/10/2006
SparkPoints: 1,089
Fitness Minutes: 645
My Goals:
I want to be healthier by reaching both fitness and weight goals. I'd like to lose 75 lbs and be healthier as I age than I was when I was young.
My Program:
Eating healthy, watching portions, drinking water, working out 5-6 days a week. Weights, kettlebell, cardio. Should I do a couch to 5k this spring? Maybe!
Personal Information:
Crystal, 39, married, no kids, from the Boston area. I'm a high tech marketer, professor, editor, writer and lover of fine food & wine (therein is my downfall!)
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to Bob Harper Workout'sTeam 
for joining the "Writers' Support Group" team. I wish you continued success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. 
-- Lou