100,000-149,999 SparkPoints 106,100

May 8th, 2011. 223 pounds.



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I''m Tiffany. Thank you for visiting my page. After the birth of my 2nd child (2006) I weighed 250 pounds. I lost 60 of it, then gained some back, then lost some, then gained some. Last year I reached my weight loss goal of 155 pounds, then gained 23 lbs back. Now I am back down to 158, but it''s taken me 8 months to get it off. So easy to put on, so hard to take off! This is a journey that will last every day for the rest of my life. I''m a work in progress and always will be. During my journey to a healthier lifestyle I have become a runner. Over the course of the past couple of years I have worked my way down to an 8 minute mile, which is incredible, considering when I started running I was over a 13 minute mile. I have run 9 half marathons since December 2012 and have no plans of stopping. I also do several other races througout the year, 5k, 10k, 15k, etc. I like to run for charities and fitness alike. I love Sparkpeople. I use this site every. single. day. Can''t live without it. Now let''s burn some calories together.

Member Since: 1/11/2008

Fitness Minutes: 121,616

My Goals:
No negative self talk!

Go from a size 20 pant to a size 8.

*Accomplished 12/1/12*!

My Program:
It's all about fitting into clothes instead of stuffing myself into them. Being healthy inside and out!

I like to burn at least 3000 calories per week, running is my favorite activity. I am also a green belt in tae kwan do.

I log my food religiously, even if it's just a bite of mac & cheese I stole from the kids, I log it.

Personal Information:
*Stay at home mom
*I am an avid coupon clipper and love a good deal!
*I like to write.
*I am a runner and have completed 6 half-marathons and several other shorter distance races thus far.

Other Information:

Read More About CRYSTALDANCER - Profile Information moved here. (Updated April 10)

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 current weight: 149.0 
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    Congrats on your yellow belt, I'm currently working on that same goal. Love how you set up your goals with rewards, I might have to use that for myself next month.
    2040 days ago
  • v 23KAIYA
    Congratulations on your promotion to yellow!
    I saw your post on Sparkpeople cafe and noticed your default picture right away. Have you seen the group Martial Arts for Women? We're super friendly and love new faces. Check us out, or don't, either way you are doing great and an inspiration!
    2041 days ago
    I saw one of your post on SparkCafe. I am inspired again by the amount of weight you have managed to lose. You look great in your pictures. I have lost over 50 lbs but keep bouncing around now for the past year without a significant weight loss. I need to lose another 50 lbs.
    Thanks for the inspiration to get back on the nutrition and fitness wagon.
    2044 days ago
  • v RDYNOW
    I am so proud and inspired by your commitment. It gives me hope reading your front page. Thanks for posting and keep living and loving for the Lord.

    2073 days ago
    Man you actually weigh less than me now, I'm getting all competitive!!! =D
    2131 days ago
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