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One Day At A Time
Hello, My name is Crystal, I have four children a Husband and I am a stay at home mom. The reason I have started this is to help me stay focused with motivation, I had a really big scare not to long ago and it was just my body telling me it has had enough. I am fun to be around, I love life and love my family.
Hello, My name is Crystal, I have four children a Husband and I am a stay at home mom. The reason I have started this is to help me stay focused with motivation, I had a really big scare not to long ago and it was just my body telling me it has had enough. I am fun to be around, I love life and love my family.
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My Ticker:
| Pounds lost: 5.0 |
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Interact with CRYSTALCAMPAS
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Profile
Member Since: 6/23/2010
SparkPoints: 159
Fitness Minutes: 85
My Goals:
My goal for the year is to lose 117 lbs.
But my long term goal is to lose 167 lbs, I would like to get down to size 12 if I get lower well that will be good, but I am not really worried about size it is my weight.
My Program:
I am tracking everything I eat, which is very important, Iam doing Crunch "Dance Your Ass Off" because I love to dance and listen to music, this cd is what works best for me. I just started and there are 4 different work outs on the cd but I am taking it slow and doing one until i can do all the moves with ease and then I will move on to the next, until I am able to do the whole cd at once. I am also trying the exercise that they have on the website... Because my fitness level is so low I am taking it slow.
Personal Information:
Any and all advice is gladly welcomed and if you have any tips that would be great.
Other Information:
I love to watch movies, I am a total chick flick movie lover, I like all music Country - Hip Hop.
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Hope you are having a fantastic weekend! 
