CRYSTALAT29   20,195
SparkPoints 		20,000-24,999 SparkPoints
 
 
My thoughts Exactly





10 Years Ago





Trip to Vegas & My Start Weight around 245ish



I have 28 pics in my gallery





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It's Time

Hello, I haven't been on in such a long time. Some things have changed and some things have remained the same. I am a 34 soon to be 35 year old married mom of 3. I have been married to an awesome man for 13 years. I am a CNA and I work in a nursing home caring for the elderly. I work graveyard shift, 6pm to 6am. I have not been heavy forever but have been heavy for way to long. I had not given up wanting to loose weight but lost sight of making it a reality for myself.
Hello, I haven't been on in such a long time. Some things have changed and some things have remained the same. I am a 34 soon to be 35 year old married mom of 3. I have been married to an awesome man for 13 years. I am a CNA and I work in a nursing home caring for the elderly. I work graveyard shift, 6pm to 6am. I have not been heavy forever but have been heavy for way to long. I had not given up wanting to loose weight but lost sight of making it a reality for myself.




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Member Since: 1/2/2008

SparkPoints: 20,195

Fitness Minutes: 18,533

My Goals:
"Goals"
1.) No Fast Food
2.) 1 Soda a Day
3.) Go For A Walks
-----------------------------------
"Food Goals"
====================
No Fast food!!
Longest Streak: 15 Days

Count Calories
2000 a day goal
(Try to Stay at or Under)

"8 glasses of water"
====================
"Exercise Goals" M-F
====================
WALK WALK WALK!!!!
====================

Be Accountable!!!


My Program:
 "Last Fast Food "
Days:

Weigh in Every Monday
----------------------------------
On off nights don't eat after 9pm
On Work nights don't eat after 12am
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Starting Weight 252.0
"March 18th 2013"

Personal Information:
Starting (Current Sizes)

Pants=22 or 2x

Shirts=3xl or 22/24ish
_____________________



Other Information:
 ~*Crystal*~
Nobody can go back and start a new beginning, but anyone can start today and make a new ending.
--Maria Robinson, author


*My First Goal*
Drop to 200lbs

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Member Comments:
HEALTH4LYFE
8/3/2012 8:24:08 AM

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Hope your birthday celebration was DONE just right!

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TURTLE69
7/29/2012 3:56:23 PM

Happy Belated Birthday Done Girl! emoticon



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NPA4LOSS
7/29/2012 12:11:21 PM

emoticon emoticon Wishing you a emoticon Sparkling Belated Done Girl emoticon emoticon



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JIBBIE49
7/28/2012 1:40:18 AM

emoticon Happy Belated Birthday, DONE GIRL emoticon

Leo loves children but has few of her own. She gets along with Sagittarius, Libra, Gemini, Aries and Aquarius. She should avoid Scorpio with his secrets and controlling nature as she is upfront with all she does.
She must take care of her heart and her spine as the are her health concern. She shouldn't be fat as she cares much to much about what others think of her and so she needs to make a good example for others to follow. She has the ability to finish what she starts. Martha Stewart is a wonderful example of the LEO woman.
The symbol for Leo is the Lion, and most Leo natives display many of regal traits of the king of beasts.

In Leo, the Sun is magnetic, forceful, and dominate. You possess a good nature that is very generous, allowing you to attract many friends and followers. You can easily become a natural leader because of your demeanor and because you are ambitious, determined, and highly industrious. Self-assurance and dignity are very strong in your nature. Your magnetic personality lets you sell yourself or your ideas easily, and your persistence at doing so further enhances your leadership potential. You are at your best when placed in charge of a large scheme, for you are truly a fine organizer. You enjoy being in a position of authority because you know you were born to rule. Your sunny disposition allows you to be candid, outspoken, and very direct in all matters, without upsetting people. You possess natural leadership ability, and project such confidence and authority that you inspire others to follow you.

The typical Leo is a natural showman, and delights in having a full measure of recognition and admiration. Leo is the most expressive sign in the zodiac. You love to show off. You probably see your role in life as the starring role. Often the Leo personality chooses some artistic form through which to express talent. There is much drama associated with Leo, and the general approach to life is full of emotional exuberance. If you are not careful, these traits can result in too large an ego, which in turn can make you very susceptible to flattery. Though you have a high opinion of yourself, you still need the approbation and appreciation of your friends and followers. Your ego needs constant reinforcement. This helps keep the spotlight focused on your activities.

Naturally emotionally exuberant, you are not only a good actor, but you make a truly outstanding teacher, as well. The Leo association with the fifth house of the chart suggests a strong bond with children. You may consider your children to be expressions of your creativity. Typically, the Leo is very close to children, the loving benefactor and protector.

The lordly Leo sometimes feels there should be an automatic granting of power and authority. Because of this, you may be one of those Leo types who doesn't feel the need to work your way to the top. Though in many ways you show that you are ambitious, you also can be lazy. You may only want to work at jobs that offer prestige, glamour, power or a good time. You exert yourself only in those situations were you can exhibit your star quality, and garner the attention and respect of others.

Your gift is surely the ability that you naturally possess to lead and to inspire. You are at home on the stage or at the podium. Your poorest showing comes when you are unable to control your ego, and you let an exaggerated sense of your own importance get the upper hand. In spite of your self-assurance and dignity, you may have a degree of concern about being laughed at or disgraced in some way. Again, ego is at the base of your nature and being.



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SHELLE13
7/27/2012 3:35:13 PM

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Happy Belated Birthday, Done Girl!
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