15,000-19,999 SparkPoints 17,403

Julian and Me waiting on the plane

Me and the Hubs 2010

ColderBolder 2010 and boy, was it cold.


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I'm baaaaack and ready to get back on track! After the unfortunate cat attack (and a month of recovery) after my half in May, a monster ear/sinus infection, PF rearing it's ugly head and just plain laziness, I am back and ready to get down to business.

I am a mom, wife, professional, volunteer, board member, Pampered Chef Consultant and an athete. Some of those activities get more attention than others and it's time to take back some time for me.

My 6 month goal is to do the metric century of the Elephant Rock ride. I got a nice commuter bike for my birthday and I want to use it!

My 12 month goal is to travel to somewhere tropical to run my second half marathon. I want to dip my toes in the ocean after running my butt off.

Member Since: 3/22/2006

Fitness Minutes: 27,101

My Goals:
1. To be down to my target weight (by 12/31/12).
2. To run an 8 minute mile.
3. To find a running buddy.
4. To motivate my parents to become healthier.
5. To be healthy enough have another child.

My Program:
1. To run as my feet will allow.
2. Do something active every day (housework and yard work count if my heartrate is elevated and I sweat).
3. Strength training 2 times a week.
4. Cardio at least 3 times a week.
5. 10k steps a day

Personal Information:
My name is Crystal and I am from Greeley, Colorado. I am the Finance Manager for a non-profit Foundation. I am married with a 4 year old son. I have three dogs and a cat. The dogs love to run with me, but get easily distracted so I don't take them much.

Other Information:
Currently reading: Pictures of Me by Caroline Leavitt

Next up: The Help by Kathryn Stockett

Read More About CRYSAFROG - Profile Information moved here. (Updated January 9)

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 Pounds lost: 0.2 
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    Making the rounds again to see how our fellow "Kinect to Fitness and Health" team members are doing. How is everything going for you?
    1865 days ago
    Hi there! I'm just making the rounds and saying hello to some of our 'Kinect to Spark' members. If you haven't already done so, swing by and check out some of the challenges we got going on. We are even giving away a copy of the upcoming Dance Central 2 in one of them.

    1912 days ago
    Hey! How are you doing??? I'm sorry that I lacked on getting things going the beginning of this month! But they're there now and we're back to chatting a bit on the "Let's Chat" thread! Hope to see you jump in with us!
    This Saturday (5/28) we'll be walking at Bittersweet park at 11am! We'll meet in the south side parking lot! I hope you can join us! Would be great fun! :)

    Greeley, CO team
    1980 days ago
    I like the new picture of you and the hubs!
    2078 days ago
    Thanks for the cooking tips!!
    2079 days ago
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