CRYLLIAN22
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  • v 4EVER21B
    Welcome to Spark People!

    You are now part of a community that will support and encourage you. Be sure to check out the teams. My teammates have made a difference when I stumbled. They also celebrated my triumphs. This may also help you during your recovery.

    If you have questions about any aspect of the website or the program, post a message in one of our Forums. For example, if you have a question about nutrition, post a message in the Diet and Nutrition Forum. Or a question about exercise, post in the Fitness Forum and so forth.

    Feel free to drop by my Spark Page and say hi.

    Jackie

    1405 days ago