You are now part of a community that will support and encourage you. Be sure to check out the teams. My teammates have made a difference when I stumbled. They also celebrated my triumphs. This may also help you during your recovery.
If you have questions about any aspect of the website or the program, post a message in one of our Forums. For example, if you have a question about nutrition, post a message in the Diet and Nutrition Forum. Or a question about exercise, post in the Fitness Forum and so forth.