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Working at the used book store - my refuge.
Me and my love, Patrick
Me and my baby - short fat dog (shorty d for short)
I have 10 pics in my gallery
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"The happiest people do not have the best of everything. They make the best of everything they have"
My name is Crystal, 30 years old and I love everything outdoors. From 2006 to 2008, I was going through a rough patch and turned to laziness and food for support, going from a fit 135 to a very unhealthy 165. Since 2008, I've been trying to lose the weight unsuccessfully. I would work out and diet hardcore, just to give up after one mistake or setback. Missed a workout? Now I have to start all over. Went out to dinner with friends and pigged out on appetizers and beer? There goes the diet. I ...
My name is Crystal, 30 years old and I love everything outdoors. From 2006 to 2008, I was going through a rough patch and turned to laziness and food for support, going from a fit 135 to a very unhealthy 165. Since 2008, I've been trying to lose the weight unsuccessfully. I would work out and diet hardcore, just to give up after one mistake or setback. Missed a workout? Now I have to start all over. Went out to dinner with friends and pigged out on appetizers and beer? There goes the diet. I used to think: "Now it's all over, I failed.” Something definitely feels different this time around. Now, if I miss a workout, that just means I have to work harder the next day. Because I WILL work out the next day. If I eat unhealthy foods, I won't wait until the following Monday to start the diet over again, because it's not a diet. It's now a way of life. The very next meal will set the pace again on my way to healthy living. I am losing weight this time at a much slower pace than before, but see that as a positive. I am doing it right this time - building muscle, keeping true to the person I am: I am that girl that is always sore from working out, I am that girl that eats her veggies and fruits with pleasure, I am that girl in the great wild, leaving her tracks through uncharted forests, grasslands and mountains.
Weight Tracker:
December 2011: 157 lbs
January 2012: 150.2 lbs
February 2012: 144.6 lbs
March 2012: 150 lbs (sux!)
July 2012: 157 lbs (I know, I know....)
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My Ticker:
| current weight: 146.6 |
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Recent Blogs:
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Profile
Member Since: 2/9/2010
SparkPoints: 4,431
Fitness Minutes: 6,962
My Goals:
Goal Weight: 135 lbs, with mucho muscles!
3 day backpacking trip through the mountains
My Program:
Record all food through Sparkpeople - 1200 to 1500 calories each day.
Insanity Round 1: Dec. 28th through Feb. 29th, 2012
Insanity Round 2: Begins March 1st, 2012
Insanity Asylum: Begins May 1st, 2012. You down??
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