CRVYLADY006  
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ME N MY BESTFREIND SINCE 9TH GRADE...WE WILL BE 30 IN DECEMBER





wouldn't even where this dress out in public.i still thought i was to chubby..TRIPPIN!!**08-02



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MsCrvyLady006

Hello..new here...my CW is 243..and my GW is 175...but i need to loose 30-40 lbs by 09-02-06 for my wedding dress...need to be in a size 16...wish me luck...and feel free to offer me any ideas...
CW as of 05-19 : 240
CW as of 06-14-06...243lbs..gained 3lbs back
CW as of 06-27-06 239lbs....lost 4lbs
lost three inches from my waist since 02-2006
CW as of 07-30-06 235 lbs...previous to to that i had gained 3lbs...i was down to 239 06-27-06...and a couple of weeks ...
Hello..new here...my CW is 243..and my GW is 175...but i need to loose 30-40 lbs by 09-02-06 for my wedding dress...need to be in a size 16...wish me luck...and feel free to offer me any ideas...
CW as of 05-19 : 240
CW as of 06-14-06...243lbs..gained 3lbs back
CW as of 06-27-06 239lbs....lost 4lbs
lost three inches from my waist since 02-2006
CW as of 07-30-06 235 lbs...previous to to that i had gained 3lbs...i was down to 239 06-27-06...and a couple of weeks later i gained back 3lbs and went back up to 242lbs... recently i did a one day fast to break the plateau and the week of 07-21-06 i had lost the 3lbs i gained plus an additional 4 lbs...total of 7lbs...
CW as of 08/18/06....229 down 6 more lbs
****HOW I BREAK/BROKE THE PLATEAU'S***
if you want to know how i lost that 7lbs...send me an email at ..lakishaf25@yahoo.com...




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Member Since: 5/9/2006

My Goals:
CW: 243lbs as of 05-09-06

CW: 241lbs as of 05-11-06

CW: 240lbs as of 05-18-06

CW: 243lbs as of 06-14-06..gained 3lbs back..

CW: 239lbs as of 06-27-06...lost 4lbs

CW: 235lbs as of 07-30-06..had gained back 3lbs again mid part of July,....back up to 242..........Then on 07-21-06 lost 3lbs plus an additional 4lbs...broke the plateau finally after batteling with the 240''s for 2months...

CW ...229 as of 08/18/06

****HOW I BROKE/BREAK THE PALTEAUS***

did a one day fast to break the plateau...if you want to know how i did it, email me at lakishaf25@yahoo.com

GW: short tem; by Sept 2nd 200-210 atleast

GW: long term; 175 lbs by when ever !!

My Program:
calorie watch

starting back going to the gym tonight...on my way right now..and i will be using the exercise systme set up for me on this awesome web site. THANK YOU SPARKS

Personal Information:
From: California

email: lakishaf25@yahoo.com

Engaged

29 years old

no kids yet



Other Information:
My favorite book is Coldest Winter Ever by Sista Souljah...read it...its off the hook

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Member Comments:
MS206DAME
3/12/2011 11:03:45 AM

Hey girl! Decided to add you so we can both stay motivated; and your hair is too cute girl! Stay focused!!



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MALIKAHBAKIR
6/22/2009 8:28:23 PM

thanks for adding me I hope my journey will help you as your journey will help me



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MIEKA91
1/21/2009 12:38:17 PM

Whether or not we realize it each of us has a special gift inside us just waiting to surface!...We owe developing these gifts not only to ourselves, but those around us as well... The important thing here is not what your gift is as much as that you develop it so that you can share it with those around you and in the process further your own personal life!... Once we have identified our special talents it doesn't matter whether or not we find immediate success in them, what does matter is that we take a step each day towards our intended goal!


Be Blessed NOT stressed,

Chamieka



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TONY_ADAMS
5/9/2008 6:28:57 AM

keep it up your doin great emoticon beautiful



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REV_ST_NICK
5/3/2008 10:20:09 AM

Just wanted to encourage you and say hello....Keep up the great work and you are looking great! And God bless!!! emoticon



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