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I think I was trying to make myself look smaller but look how tight the clothes are.
Currently at -17.5 lbs.
I have 1 pics in my gallery
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crubysail
I've struggled with my weight for most of my life. I hit 250 lbs. approximately 5 years ago. I joined WW and lost 65 lbs with the support of a group of friends who supported each other in our weight loss journey (including my husband who lost 50 lbs.) I hit a long term plateau at least partially aggravated by sleep deprivatiorn and eventually dropped away from WW. Long story short, I have gained back 39 lbs.
I am excited about SP because I know it is the combination of exercise, ...
I've struggled with my weight for most of my life. I hit 250 lbs. approximately 5 years ago. I joined WW and lost 65 lbs with the support of a group of friends who supported each other in our weight loss journey (including my husband who lost 50 lbs.) I hit a long term plateau at least partially aggravated by sleep deprivatiorn and eventually dropped away from WW. Long story short, I have gained back 39 lbs.
I am excited about SP because I know it is the combination of exercise, food tracking and a supportive group of comrades that makes the difference for me. I am looking forward to this journey and appreciate that you are all out there on a similar journey.
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My Ticker:
| current weight: 222.5 |
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Profile
Member Since: 11/27/2007
SparkPoints: 0
Fitness Minutes: 5,265
My Goals:
Drink 8 glasses of water daily
Track my food
At least 30 minutes of exercise 6x per week
Get at least 7 hours of sleep a night.
My Program:
At 3 months, I am part of the "Lose 50# by June 21st" group. I am tracking all of my food, making sure that I work out at least 30 minutes per day and getting inspiration from all of you. I am also focusing on getting more sleep as this tends to slow my weight loss or even cause me to gain. Lately, I have been doing well with this. At this point, some behaviors changes feel more natural. I am trying to increase my repertoire of exercise options and to consistently get more exercise.
Personal Information:
I am a Native Mainer and self employed as an educational consultant. I have two children in their early 20's, a wonderful husband of 26+ years, a kitty and a standard poodle.
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