CROWSPIRIT1   5,387
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I am a 50+ Metis from Quebec Canada. I am going for discernment for ministry in the United Church of Canada. I am proud of every one of my children as well as the rest of my family. I am humbly grateful for the love of my life, Daniel. Apart from sewing, exercise, chopping and stacking 10 cords of wood for ther winter as well as landscaping the walks in the woods, creating weekly sermons, I like a long hot bath as long as I have cleaned the bath tub first...
I am a 50+ Metis from Quebec Canada. I am going for discernment for ministry in the United Church of Canada. I am proud of every one of my children as well as the rest of my family. I am humbly grateful for the love of my life, Daniel. Apart from sewing, exercise, chopping and stacking 10 cords of wood for ther winter as well as landscaping the walks in the woods, creating weekly sermons, I like a long hot bath as long as I have cleaned the bath tub first...




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Member Since: 8/22/2011

SparkPoints: 5,387

Fitness Minutes: 4,352

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Member Comments:
RDGISME
5/26/2012 6:26:12 PM

Just want to thank you for commenting on my blog: Not the Gym!!? I now see that you are new to Spark and would like to emoticon you!



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EXCIRA
5/22/2012 8:04:47 AM

Hello and Welcome to Sparks!

If there is any way I can help along your journey, just let me know!

Irish smiles,
Shannon
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MIPALADY23
5/22/2012 7:53:12 AM

Baby steps and small victory's add up to SWEET SUCCESS.

Start tiny, use a pedometer, it's been a huge help to me. Find ways to increase your steps. USE every tool you have and all the helps here on the site including people.

Celebrate your victory's and acknowlege the bumps in the road but then move back on to the goals. Goals aren't set in stone...adjust, re-evaluate, determine what you are immediately capable of doing or changing and then always think about adjusting, re-evaluating and setting new challenges. I think people start out very hard and with the giant goals which isn't a great way to set yourself up for SWEET SUCCESS!

Start small, celebrate often!

You can do it!
*♥´¨)
¸ .• ♥ ´¸.•*♥´¨)
(¸.•♥´ (¸ ;.•♥ Kelly ♥•¸ .
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Sweet Success!! Goals & Planning are everything!
Don’t be a gingerbread woman, be a ROCKSTAR!
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CHLOE453
8/22/2011 7:09:18 AM

Hi....I came across your page and thought I would drop a line in wishing you fantastic success on this weight loss journey that we are all taking together. Hope you are having a great day today.....Kelly

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