CROWNEDROYALTY   289
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IAmCrownedRoyalty

I have 77lbs to lose. I want to get down to 150lbs.

Supplements:

Equate Women's One Daily
Spring Valley Iron
Andrew Lessman Healthy Hair Skin and Nails
I have 77lbs to lose. I want to get down to 150lbs.

Supplements:

Equate Women's One Daily
Spring Valley Iron
Andrew Lessman Healthy Hair Skin and Nails




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 Pounds lost: 3.0 
 
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Member Since: 3/21/2011

SparkPoints: 289

Fitness Minutes: 40

My Goals:
My weight loss goal right now is to get down to 150 lbs.

My weekly goal is 3lbs a week.

My Program:
I workout Monday through Friday.

I do a little cardio and a lot of strength training in the the morning before class. The after class I (try t0) do a high intensity cardio workout.

Personal Information:
My name is Ta'Shay and I was born, raised, and still live in New Jersey.

Also I have a YouTube channel where a share my weight loss journey as well as other things.

www.youtube.com/IAmCrownedRoyalty

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Mini Trampoline
From:
Urban Reboundin...

Measuring Tape
From:
JIBBIE49

Sunshine
From:
STYLEPLUSGRACE

The Spark
From:
SP_STAFF




Member Comments:
SONTA3372
8/2/2012 7:42:56 PM

"Today is a gift, appreciate it. Yesterday is gone, learn from it. Tomorrow can be anything you want it to be so, go for it and never give up on your goal." emoticon



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JIBBIE49
4/6/2011 11:48:41 PM

emoticon DONE GIRLS ROCK! So glad to see you joined the BECK Diet Solution Team. I love Judith Beck, PhD and her wonderful book "The BECK Diet Solution." Learning to THINK like a THIN person is what matters.



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JUDI_CUTIE
4/6/2011 8:48:36 PM

Welcome to Beck! I hope it works great for you. Our team really likes the Beck approach and we will be glad to help you!



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BARCLE
4/5/2011 9:40:37 PM

Hi and welcome to the DONE Being The Fat Girl team. Have a super day emoticon



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WOLFKITTY
3/29/2011 11:47:30 AM

Channel your best high pitched Cyndi Lauper voice and grab the other Karaoke mic whenever you're ready!

When the working day is done,
Oh, girls,
They wanna be Duh-Un,
Oh, girls,
Just wanna be Done....

Sometimes LIFE takes a beautiful girl,
And hides her away from the rest of the world.
We wanna be the ones to walk in the sun.
DONE, girls,
They wanna have fu-un.
Oh, girls,
Just wanna have
That's all they really want.....
To be DOOoooone....

When the working day is done,
Done girls,
They wanna have fu-un.
Done girls,
Just wanna have fun...

(Címon dance with me nowÖ)
Welcome to the Done Being the Fat Girl team!!! WOOHOO! Hi-fives! Letís keep this congo line going!
~Jocelyn



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