CROWGIRL67   16,086
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15,000-19,999 SparkPoints
 
 
Hoot Toot & Whistle Snowshoe Race 2011





Snowshoeing part of the Catamount Trail w/ DH - 2013





Dirty Girl Mud Run 2012



I have 7 pics in my gallery





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Bringing Frannie Back

Giving air and kindling to that little spark that wants to exercise again.
Giving air and kindling to that little spark that wants to exercise again.


Current Status:
CROWGIRL67 feeling strong about changes
set 5 days ago


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Member Since: 10/19/2011

My Goals:
To move my body in fun, interesting ways most days of the week.

To finally reach a healthy weight (150)



My Program:
Following my body's lead. Mostly paleo, no processed food.


Other Information:
Licensed massage therapist who is also an Episcopal deacon. We Snowshoe in the winter, kayak & hike in the summer.

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Member Comments:
JAZZID
8/11/2014 8:16:27 AM

Good Morning... thanks for stopping by and commenting on my blog. I am starting week one of plyo today. I previewed the first disk over the weekend and I really liked it. I tried some of the moves and it is very doable! I thought I was done buying workout dvds!!!!! emoticon ... I just love variety... I guess I am a hopeless vidiot! emoticon

... anyway, have a great day. ~ Dee emoticon



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MOMO7YROLD
3/3/2014 10:09:38 AM

U've been missing. Glad to see u back at it.
Ur friend, Theresa



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SHELTIE2013
12/11/2013 11:13:47 AM

Thanks for popping along by my Sparkpage!! Your wee emoticon Cheerleader!!!



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JAZZID
12/9/2013 7:54:30 AM

Thanks for the add, I have done the same! emoticon ... enjoy your day! emoticon emoticon



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LAMOURA
7/6/2013 5:59:08 PM

Hi! Thanks for adding me back! emoticon emoticon



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