CROWDGOESWILD   22,874
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I can really do this!

I'm a work in progress. I struggle with insomnia, anxiety, and stress. I'm working on the idea that food is much more useful as fuel (and offers much less in the way of emotional salve) than I've previously accepted. One goal of this journey is to be present and aware, as well as to be kind to myself. This is a daily struggle, but one that seems to get easier with practice.

I'm a graduate student, a teacher, and a lover of beaches, books and sunsets. Always busy, I have been ...
I'm a work in progress. I struggle with insomnia, anxiety, and stress. I'm working on the idea that food is much more useful as fuel (and offers much less in the way of emotional salve) than I've previously accepted. One goal of this journey is to be present and aware, as well as to be kind to myself. This is a daily struggle, but one that seems to get easier with practice.

I'm a graduate student, a teacher, and a lover of beaches, books and sunsets. Always busy, I have been finding that consistent exercise also functions as "me" time. I need to be better about not letting myself off the hook. While I may not want to go out for that run, I *never* come back regretting that I exercised.

Read More About CROWDGOESWILD (Updated September 1)




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Member Since: 7/19/2010

SparkPoints: 22,874

Fitness Minutes: 15,028

My Goals:
-Actively and carefully reach my goal weight to be firmly in the "normal" BMI range for my height; to be more fit, active, and healthier

-Get 7 hours of sleep per night on a consistent basis

-Learn to set and reach attainable, intermediate goals


My Program:
-Food and fitness tracking!
-Biking, running, other cardio, and starting some strength training
-Sticking to a reasonable bedtime
-Dealing with anxiety-causing issues in small, manageable chunks and making incremental progress

Personal Information:
I'm perpetually overbooked and need to learn to make time for myself.

I need to learn how to say No to some things so that I can say Yes to the things that I really want.

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Gold Star
From:
2014 Starfish F...

Trick-or-Treat
From:
KCSMOM9

High Five
From:
2014 Starfish F...

Cooking Utensils
From:
KCSMOM9

Happy Face
From:
EYES_ON_THEPRAZ

Pinwheel
From:
A_BIT_AT_A_TIME




Member Comments:
KCSMOM9
9/14/2014 11:04:53 AM

So ready to get this challenge started. Go Starfish! emoticon



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NUMD97
9/11/2014 1:15:59 PM

Thanks for stopping by. Although the beach was on the agenda (not the Jersey shore, but the LI beaches), life intervened.

Glad to see that you are still biking, and the "Pink Lady" appears to be enjoying herself, too! emoticon

Comment edited on: 9/11/2014 1:16:37 PM

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NUMD97
9/10/2014 1:59:37 AM

I saw an unfamiliar face fly by on my SP buddy page, and went to take a closer look. You're the second person in the last several weeks who has finally left behind the cloak of anonymity and posted a photo. Good for you! It is a welcoming and warm one and really lovely to see. Glad to finally "meet" you!



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MONAKIN314
6/24/2014 4:12:10 PM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




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PINKPANTHERS
6/21/2014 8:56:34 PM

emoticon emoticon Let's go Starfish! emoticon emoticon



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