CRJOHNS316   775
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500-999 SparkPoints
 
 





Joshua Daniel





Miss Jayla Rae



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Holistic Health Coach

Hello Spark Family,

Excited to be back. New year, new goals.

Much Love and God Bless,

~CJ~
Hello Spark Family,

Excited to be back. New year, new goals.

Much Love and God Bless,

~CJ~




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Member Since: 2/10/2008

SparkPoints: 775

Fitness Minutes: 5

My Goals:
A few health goals are to drink more water (I hate water!!), be more physically active, stay away from junk and fried foods, and create a healthy lifestyle me and my family can stick with.

My Program:
For now I am drinking more water, eating less junk. Because I work crazy hours I am being sure to grab some oatmeal or yogurt when I wake up. I may eat a salad and a smart ones before work for lunch and for dinner I usually grab subway or a grilled chicken salad if I'm working and if I'm home I usually cook chicken breast, brown rice and broccoli. I'm trying to get motivated to work out more, but my daughter keeps me on my toes.

Personal Information:
I'm from the Hall of Fame city, Canton, OH. (Trust me anyone from here knows it is soooo boring here...lol) But I'm hoping to move back to Charlotte, NC in the future (if my husband is cool with that :)

Other Information:
I am excited about the teams I am apart of on SparkPeople because they are full of inspiring and uplifting women. I look forward to building new friendships.

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The Love Dare, ...

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KRENEE859

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TWEETGIRL00

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CRJOHNS316

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PEBBLES32165

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Member Comments:
KRENEE859
5/16/2011 4:48:40 PM

Hey Carla, it have been a long time...thanks for stopping by my page. You are one to talk, Joshua is absolutely gorgeous. Thanks for the complement for my baby boy Kolin. We are all doing well and I pray the same for you and yours. I hope we can talk soon to catch up!

Kim (Love being a first time mommy!) emoticon



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KRENEE859
12/20/2010 9:04:34 PM

Hey Carla, thanks for stopping by my page and wishing me well with my new baby boy and congrats to you and your hubby on your new bundle of joy!

kim



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BARCLE
12/12/2010 3:22:06 PM

Hi and welcome to the C-Section Mommies team. Congrats on your wee boy! Have a super day emoticon



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KRENEE859
9/29/2009 7:37:49 AM

Hey Carla, just checking in, I hope you have a great week.

kim



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KRENEE859
8/19/2009 10:11:58 PM

Hey Carla, I just wanted to stop by. I hope that you are having a good week!

kim emoticon



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