CRITICALMIRACLE  
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barrrista

Christian. Father. Husband. Gamer. Coffee Geek.
Christian. Father. Husband. Gamer. Coffee Geek.




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Member Since: 8/20/2008

My Goals:
To increase muscle tone

My Program:
Cardio 3-5 x a week
Strength Training 2-3 x a week

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Member Comments:
-WRKNG2ABTTRME-
8/27/2008 9:20:09 AM

Welcome to Sparkpeople. Congrats on taking the first big step to a healthier lifestyle. Tracking of food intake, water and exercise are vital to reaching our goals. By joining some teams, you get added encouragement, support and motivation. Check out the teams listed on my page. Would love to have you join us!



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