CRITICALMASS   126
SparkPoints 		100-249 SparkPoints
 
 



I have 2 pics in my gallery





Awards





 
Food food why douth thy torment me so.

Started out at 230 pounds and now stuck at 180.
Started out at 230 pounds and now stuck at 180.




SparkFriends



SparkTeams



My Ticker:

 current weight: 180.0 
 
230
212.25
194.5
176.75
159


 
Interact with CRITICALMASS

Send Member a Private Message




Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 12/17/2009

SparkPoints: 126

Profile Image
 
 


Give CRITICALMASS a Goodie  |  See All of My Goodies SparkGoodies:

Pedometer
From:
JANSAM2
Two Thumbs Up
From:
TLCOVERT1
Welcome Mat
From:
TLCOVERT1
The Spark
From:
SP_STAFF




Member Comments:
BARCLE
5/28/2011 10:31:26 PM

Thanks so much for the friend add, I've added you too. New Zealand is a great country - you should visit one day emoticon



Report Inappropriate Comment
JANSAM2
5/19/2011 10:38:31 AM

I agree it is the diet more the the exercise. I just hope the exercise arranges me better LOL emoticon

Comment edited on: 8/25/2011 9:13:06 PM

Report Inappropriate Comment
JANSAM2
5/18/2011 8:59:54 AM

Yes I have found that serving size was my biggy. 2-4 qz seving of chicken breast is kind of small emoticon but now seems right. going for a walk today. run errands. Have a great day gals.

Comment edited on: 8/25/2011 9:12:29 PM

Report Inappropriate Comment
BARCLE
5/18/2011 4:41:13 AM

Hi and welcome to the No Topic Off Limits team. Have a super day emoticon



Report Inappropriate Comment
CRITICALMASS
5/16/2011 10:08:35 AM

Hi Jansam. It has taken me two years but I have been stuck at 180 (+- 5lbs) for the last six months. Because of some job and moving challenges I have not been working out very much the last year but I am shopping gyms today. That said, and realizing everybody is different, I exercise for health but I attribute most of my weight loss to diet. Grains, veggies and fruit have been what has worked for me as well as portion control. Keep working it and you will get there. emoticon



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites Report Inappropriate Page